With living conditions getting better and better, many people have been eating all kinds of sweets since they were young, and these sweets may cause the body's blood sugar value to rise after being absorbed by the body, which also leads to a lot of people being diagnosed with diabetes at a young age. Then diabetes can eat maltitol food, maltitol high blood sugar can eat?

Diabetics can eat some maltitol food in moderation, maltitol belongs to a new type of sweetener, added to the food can improve the taste of the food, diabetics eat some maltitol food in moderation will not affect the value of blood glucose, but if a large number of long-term eating will also cause a burden on the body.

The sweetness of maltitol is 85%?95% of sucrose, maltitol is not easy to be digested and absorbed by the body after entering the body, and the calorie of maltitol is only 5% of sucrose, and the fluctuation of the blood glucose value into the body is relatively small, and it will not increase the cholesterol, so diabetic patients and people with high blood glucose can eat some in moderation. However, it should be noted that some of the maltitol food on the market at present also added other sugar substances, other sugar substances into the body may cause elevated blood glucose value of the problem, so we should look at all the raw materials of the food when purchasing food, to avoid causing a burden on their own bodies.

Maltitol is one of the safer ingredients, and you can eat maltitol selectively according to your body.