But in life, most people are also called "junk food" in this respect, because instant noodles are a kind of fried food without nutrition, and too much intake will also affect personal health.
Moreover, some people think that it takes 32 days for the body to detoxify each package of instant noodles. Is that really the case? Let's get to know each other.
Does it take 32 days to detoxify after eating a pack of instant noodles?
In fact, this statement is completely untrue.
Studies have found that when comparing instant noodles with handmade Lamian Noodles, handmade Lamian Noodles will be digested after 32 hours, while instant noodles are not fully digested, and there will be some residues.
So many people think that eating too much instant noodles will affect the normal digestion and absorption. In fact, there are some false elements in this statement.
Compared with handmade Lamian Noodles, instant noodles will be eaten in about two hours, but under normal circumstances, 32 hours will spread to 32 days. Therefore, this is something that most people misunderstand. I hope you know it's not too late now.
Can eating instant noodles cause cancer?
As I said just now, instant noodles don't need 32 days to detoxify, so you can eat them safely, but you should control your intake.
However, some people think that instant noodles can cause cancer, which is also untrue, although all aspects need to go through frying process, too many additives are added in the production process, and the sodium content is also high.
However, eating instant noodles does not cause cancer, but it will lead to excessive sodium intake and cause certain harm to the body. Usually, just control the intake.
Instant noodles are not really junk food. In fact, the following foods are the real junk food. I hope you can stay away from it as soon as possible.
Real junk food
Sausage. Sausage is a kind of processed meat food, which tastes good, but most of it is made of composite materials, so the hygiene cannot be guaranteed.
And too many additives and starch will be added. Eating too much will increase the burden on various organs and be harmful to the body. Therefore, sausages are the real junk food. I advise you to stay away quickly.
The main raw material of sugar-coated haws is hawthorn, which tastes sweet and sour, has the function of strengthening stomach and helping digestion, and is beneficial to health.
However, the sugar coating on the outer layer of candied haws has high sugar content, which will not only affect the normal blood sugar level, but also affect personal health. Therefore, like Sugar-Coated Berry, it is recommended to keep your mouth shut.
Fried chicken. Fried chicken is crispy and delicious, and it is also deeply loved by people. However, the heat is high. Excessive intake can lead to obesity.
Moreover, many unscrupulous merchants repeatedly use oil when making fried chicken, which will produce a lot of harmful substances, which is not conducive to personal health. So fried food like fried chicken is the real junk food. I advise you to get away from it quickly.
Spicy strips. Speaking of spicy strips, most people are reluctant to eat them. However, spicy strips are generally made in small workshops, which cannot guarantee hygiene, and contain too many additives and condiments.
Foods high in oil and calories will not only lead to obesity, but also increase the burden on various organs and affect personal health. So, I advise you to go easy on me.