Toon fried eggs absolutely delicious, how to do the best?

Toon contains calcium, phosphorus, potassium, sodium and other ingredients. It has the function of replenishing the deficiency, strengthening the yang and fixing the essence, replenishing the kidney and nourishing the hair, anti-inflammatory, hemostatic and pain relieving, and regulating the blood and stomach. Scrambled eggs with toon made with this recipe of mine, absolutely not scattered, absolutely fragrant. The toon should be scalded with boiling water, the second toon should be sautéed in the pot first, and the third is that it is best not to put seasoning in this dish, only oil and salt. Scald a go taste, first fried toon eggs can be more tender, vegetables can be more fragrant, do not put seasoning is to eat the original flavor of the toon.

Toon's nutrition is extremely rich, is a high nutritional value of seasonal vegetables, calcium, phosphorus, iron and B vitamins are very high. Toon is also rich in vitamin C, carotene, etc., helps to enhance the immune function of the body, and has the role of lubricating the skin, is a good food for health and beauty. Toon scrambled eggs is a simple dish, no need to add other materials, to maintain the original flavor, direct oil and salt can be fried.

Prepare the ingredients, break the eggs, wash the toon, and then cut into pieces. Boil the water in the pot, add the toon buds, scald for a minute, and drain the water (see my scalded image, hahaha). The purpose of the scalding water is to stimulate the flavor of the toon, remove the bitterness, and scramble it with the egg. Then cut the tostones into small pieces, pour them into the egg mixture, add salt and thirteen spices (I add about 5g of each, and use pepper instead of thirteen spices) and mix well.

Put a little more oil in the pan and the eggs will turn into a paste under the cold oil. Fry it over medium heat until the edges of the egg start to solidify, then use a spatula to circle the egg from time to time until it turns into pieces. Don't turn it upside down here. Scrambling it up is easy. By the time it's done, the egg is an egg and the toon is a toon, and the dish is not good. Once the eggs are set in the pan, pour a small amount of vinegar along the sides of the pan (the vinegar is there to enhance the flavor) and continue to drain for a while. Then come out of the pan and this simple, nutritious and delicious dish is ready.

Tips

Scrambled eggs with toon is very simple, but pay attention to three details: first, scald it with water before frying, second, scratch it when frying, and third, add less vinegar after frying. As long as you pay attention to these three steps, fried toon is absolutely beautiful and delicious!