In our daily diet, wine plays a big role. Common wines include white wine, beer and red wine. Of course, these wines also come in different types. No matter what kind of wine they are, they cannot be consumed. Drinking too much. Many people usually socialize a lot, so they often drink. So what are the dangers of drinking frequently? What are the harms of drinking alcohol to the body?
1. Harm to the stomach
1. Alcohol must pass through the esophagus before entering the stomach. Long-term excessive drinking can also cause damage to the esophagus.
2. Long-term excessive drinking can irritate the gastric mucosa, inhibit gastric juice secretion, weaken pepsin activity, aggravate ulcers, make people suffer from chronic gastritis, and also cause nutrient deficiencies.
2. Harm to the liver
The liver has a strong ability to metabolize alcohol. More than 90% of the alcohol that enters the human body is metabolized by the liver. Its metabolites and the liver cell metabolism it causes Disorder is the main cause of alcohol-induced liver damage.
3. Damage to the respiratory system
After alcohol enters the human body, part of it reaches the lungs through blood circulation. When exhaled from the lungs, it will irritate the respiratory tract, reduce the defense capacity of the respiratory tract, and easily cause lung disease. Local infection; vomit refluxed from the stomach after drunkenness can easily block the respiratory tract, causing lung infection or even death; furthermore, alcoholism can damage the central nervous system and even lead to bulbar paralysis. The brain is the respiratory center of the human body. Once paralyzed, , the consequences can be imagined.
4. Damage to the nervous system
Alcohol is a neurotropic substance. Drinking a large amount at one time can lead to mental disorders, and the most important impact is on the central nervous system. It can change the nervous system from excitement to high degree of inhibition, seriously damaging the normal function of the nervous system. In addition, alcohol can also reduce a person's physical strength and increase a person's tolerance to sleeping and sedative drugs. When alcohol poisoning occurs, in mild cases, speech and behavior disorder, memory loss, in severe cases, coma or even life-threatening. These manifestations are related to Related to damage to the central nervous system.
5. Harm to cardiovascular and cerebrovascular diseases
Drinking a lot of alcohol can speed up the heartbeat, increase the burden on the heart, increase the oxygen consumption of the myocardium, and easily cause angina pectoris, myocardial infarction, and excessive drinking. Blood fluctuations make cerebrovascular accidents more likely to occur, which may even be life-threatening.
6. The harm of drinking alcohol to the kidneys
Alcohol also damages the kidneys. Alcohol will affect the balance of nitrogen in the body and increase the decomposition of protein. The content of urea nitrogen in the blood will inevitably increase. Increasing the burden on the kidneys is not a big problem for normal people, but for patients with kidney disease or chronic renal insufficiency, it is best not to drink alcohol.
7. Harm to sexual function
Alcohol is a gonadotoxin. Long-term alcoholism or excessive drinking can cause gonad poisoning. Men with chronic alcoholism will have testicular atrophy and fertility problems. Hypofunction, lowered testosterone levels in hematoma, manifested as decreased desire, sperm abnormalities, inability to erect penis and impotence; excessive drinking of alcohol in women can damage ovarian function, lead to abnormal secretion of sex hormones, non-ovulation, no menstruation, and even no desire, and also It will affect female pregnancy and also affect the skin. If you drink alcohol regularly, the skin will gradually become rough and facial wrinkles will increase.
8. Harm to fertility
For men who drink too much, the sperm activity rate will be 30-38% lower than that of non-drinkers, the number will be 30-50% higher, and the sperm quality will be worse. Abnormalities in the paternal gene affect the normal development of the fetus. Excessive drinking of alcohol by a woman can damage the reproductive cells. If she becomes pregnant at this time, it will easily lead to incomplete development of the fertilized egg, resulting in fetal development retardation, mental retardation after birth, and even mental retardation. It may lead to fetal malformation or even fetal death.
9. What to do if you have heartburn after drinking alcohol
1. Starchy foods
Eating some steamed buns, bread and other starchy foods after drinking not only have a hangover effect, It can also relieve heartburn discomfort.
After eating this kind of food, it is converted into glucose in the body, which can decompose alcohol. Moreover, starchy food can ferment after eating, effectively neutralizing gastric acid, so it will make people feel better.
2. Plain water or sugar water
Drinking plain water can effectively dilute the alcohol concentration and eliminate the alcohol with the urine. In this way, the residence time of alcohol in the body will be shortened. Drinking sugar water will also It can reduce the body's absorption of alcohol to relieve heartburn.
3. Dairy products
Drinking water after drinking can dilute gastric acid and reduce the symptoms of heartburn. In addition to drinking water, dairy products such as milk or yogurt can also help relieve discomfort. , because dairy products contain protein, and the combination of protein and digestive enzymes in gastric acid can reduce the damage of digestive enzymes to the esophagus.
4. White radish
Heartburn caused by drinking alcohol is mostly caused by increased gastric qi, causing gastric acid reflux. White radish has the effect of promoting qi and has a high content of amylase, which helps Digestion can prevent and treat heartburn, and the vitamin C contained in white radish can also help improve liver function and speed up complete decomposition. Therefore, when drinking alcohol and getting heartburn, eating an appropriate amount of raw white radish, or squeezing white radish juice and drinking it, can not only relieve heartburn symptoms, but also help nourish the stomach.
5. Soda water
Soda water is a kind of weakly alkaline water. After taking it, it can adjust the acid-base balance of the human body and neutralize gastric acid. Drink some soda in moderation after drinking. The sodium bicarbonate in water and soda reacts with gastric acid and can be converted into water, carbon dioxide and sodium chloride, which can relieve the irritation of alcohol on the gastric mucosa and relieve the symptoms of heartburn.