Fresh figs can be eaten directly, its pulp is sweet, eat fresh and crisp. You can clean the figs, then peel off the skin and eat the flesh directly. Or after washing, break open and eat the pulp inside.

2, honey fig juice

Fresh figs with honey, together with the juice is particularly good to drink, the production of fresh figs need to be washed, remove the skin, and then cut into chunks, put into the pot to add the right amount of water, with a large fire after boiling, slowly simmering to two hours off the fire to cool down, and so drink when you take out and add honey to taste on, this honey fig! The juice is not only good taste, but also to prevent heat stroke weight loss and slimming.

3, fig porridge

30 grams of freshly peeled figs, 50 grams of round-grained rice, with the right amount of rock sugar into a pot of porridge. Specific method is first round-grained rice porridge, to be eight mature, into the peeled figs cooked to porridge, and then add an appropriate amount of rock sugar can be. This porridge can replenish the spleen and stomach, moisturize the lungs and throat, laxative.

4, fig stew

Wash the fresh figs, pork slices, put into the pot with the stew, add ginger, pepper, garlic and the right amount of water to stew until cooked, and then add salt, monosodium glutamate, scallion seasoning to eat. This formula has the effect of clearing heat and detoxification.

5, lily fig soup

Fresh fig 5, apple 1, peach 4, lily 24 grams. Fresh figs, apples and peaches washed and cut into small pieces, lily washed; in the pot into the material, then add the right amount of water, with a large fire to boil, and then use the fire to cook, about thirty minutes on it. This soup clears heat and moistens dryness, beauty and skin care.