Slices of duck blood Chinese cabbage can be cut or torn into small pieces of vermicelli, onion, ginger and garlic by hand, as well as a few small pieces of dried carrots, peppers and radish balls.

Exercise:

1. Put a proper amount of oil in the bottom of the pot and pepper in the oil.

2. Add ginger, onion, garlic, carrot, and stir-fry dried chilies for fragrance.

3. Add Chinese cabbage and stir-fry until the cabbage becomes soft, fragrant and small.

4. Then add an appropriate amount of water, and the amount of water cannot be vermicelli.

5. Then add two spoonfuls of soy sauce, one spoonful of soy sauce, a proper amount of salt and a small amount of pepper. A tablespoon of bean paste.

6. Add vermicelli, duck blood and meatballs in turn.

7. After five minutes, the fire turned to a small fire, only vermicelli, duck blood and meatballs were slowly tasted. The cooked vermicelli was the standard, and finally the chicken essence was added.

Nutritional value of duck blood;

1. The iron content in animal blood is high, which exists in the form of heme iron and is easily absorbed and utilized by human body. Growing children and pregnant or lactating women eat more dishes with animal blood, which can prevent iron deficiency anemia and effectively prevent arteriosclerosis.

2. Animal blood has the function of promoting intestinal peristalsis and relaxing bowels, and can clear the sediments and dirt in the intestinal cavity, purify harmful substances such as dust and metal particles, and avoid cumulative poisoning.

3. Animal blood contains vitamin K, which can promote blood coagulation, so it has hemostatic effect.