Hello everyone, here is the delicious cook baby, baby every day will share with you one or more food, thank you for watching and support. Today the baby to share with you can replenish the blood and beauty of papaya stewed milk, bubbling papaya and cool and relieve the mouth of the orange juice papaya practice.
When it comes to papaya, the first thing that comes to mind for many people is breast enhancement, but very few people can think that it can also be used for beauty and breastfeeding. Papaya itself is very nutritious, so the combination of red dates and milk to make the soup can be more nutritious.
Many people generally only know that papaya can be eaten directly, but do not know that it can also be stewed and fried to eat, so today I share with you three different practices, one is stewed, one is fried to eat, one is poured with the soup to eat, so we have more choices to choose their favorite way to eat. Let's take a look below.
One, papaya stewed milk
1. Prepare a papaya clean, remove the skin, cut in half and then remove the inside of the seed spare.
2. The prepared papaya cut into small pieces of spare.
3. Prepare a few red dates pitted and diced spare.
4. Put the cut papaya into the pot, then add the diced red dates, a few goji berries and a brown sugar cube, and then add an appropriate amount of pure milk, cover and cook until boiling, then cook for 3 minutes.
(The amount of milk does not exceed the ingredients in the pot. Brown sugar can also be replaced with white rock sugar.)
5. papaya stewed milk
(papaya so do, twice a week, tonic blood and beauty.)
Two, bubble papaya
1. Preparation of papaya peeled and seeded cut into long strips spare.
2. Put 170 grams of starch in the bowl, then add an egg yolk and 110 grams of water and mix well, then add 190 grams of peanut oil, peanut oil in three additions, with a spoon and keep stirring, stirring until the yogurt-like can be.
3. Start a pot of oil, oil temperature 50 percent hot, the first ready to put the papaya into the batter wrapped in a layer of batter and then into the pot to open the frying, with a small fire until golden brown fish out, and then raise the temperature of the oil, and then put the papaya in the re-frying again, re-frying good, fish out of the oil control can be.
4. Prepare half a bowl of condensed milk in a small bowl, papaya dipped in condensed milk to eat will be more delicious.
5. bubble papaya is ready!
(Bubbling papaya is usually done in the hotel inside a dish, the flavor is particularly delicious.)
Three, orange juice papaya
1. Preparation of papaya peeled and cut to remove the seeds, and then cut into long strips into the disk spare.
2. In an empty bowl, put a spoonful of honey, a spoonful of sugar, three spoons of orange juice and a little water and mix well.
3. Pour the prepared sauce directly and evenly onto the cut papaya and serve.
4. Orange juice papaya is ready!
(The papaya made in this way tastes cool and relieves the mouth.)
Four, kitchen tips
1. papaya stewed milk is a soup that can promote milk, papaya breastfeeding, jujube can regulate the qi and blood, milk is rich in protein, so breastfeeding mothers can drink it to regulate the body, one month after giving birth to a baby you can start to drink