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to make a cleansing and detoxifying health dish! Stir Fried Shredded Fungus with Golden Needle Flower - Crisp and Delicious

Stir Fried Shredded Fungus with Needle Flowers

Cooking Time: 45 minutes.

Difficulty level: Medium.

Characteristics:

The wood ear is smooth and tender, and the golden needles are fresh and beautiful, and the two together can reduce blood viscosity, soften the blood vessels, purify the intestines and detoxify the body, and have a good health care effect if consumed regularly.

Main ingredient:

25 grams of dried flowers, dry fungus 5 to 10.

Seasoning:

2 cloves of garlic, 1 shallot, 1/2 teaspoon of salt, cooking oil.

Methods:

1. Soak the golden needles in water for 30 minutes, wash them several times, then fish them out and drain them.

2. Soak the fungus, remove the old roots and wash the sediment.