I believe everyone knows that eating walnuts has the effect of nourishing the brain, so old people and children will often eat walnuts, and they will often eat walnuts during pregnancy for the development of fetal brain.

When you peel walnuts, there will be something in the middle of them. In fact, this thing is called walnut distraction, which is film.

For ordinary people, when eating walnuts, these things will be thrown away directly, but everyone who knows how to keep fit knows that walnuts are a good thing, and soaking them in water will bring some benefits to the body. Don't lose your mind when you finish eating walnuts. You should know the four functions!

The wood split in the middle of walnuts, used for soaking water, will bring you four effects

Effect of tonifying kidney qi: Soak walnuts in water to drink, some of which can enhance kidney qi, thus helping to improve male sexual function. Sticking to drinking for a period of time will help improve male sexual function and even help men solve some hidden diseases.

Treatment of irregular menstruation in women: Many women will have irregular menstruation in their lives, which is not only bad for women's health, but also may affect women's fertility, so it is necessary to treat them in time. At this time, you can use walnut distraction wood to soak in water, which can effectively treat the problem of irregular menstruation in women.

It has a certain special effect on insomnia: now people's life and work are under increasing pressure, so many people are troubled by insomnia. Drinking a cup of walnut chopping wood in the morning and evening is helpful to improve the body's resistance and immunity, and also has a certain effect on sleeping peacefully, improving sleep quality and relieving insomnia.

Treatment of frequent micturition and urgency: It is said that you often frequent micturition and urgency. For men, it may be that the prostate function is abnormal. At this time, you might as well insist on drinking some distracting water, which can effectively alleviate this problem.

How to soak walnuts in water when chopping firewood?

Wash peeled walnuts with water. The water washed for the first time 1 time should be poured out first, and then it can be directly put in a cup and added with boiling water. After soaking for about 10 minute, it can be drunk directly.