Any food that the baby eats needs to be carefully selected, not only to choose the digested food, but also to be beneficial to the baby's health and long body. 1 year-old baby has a rich diet, and can eat many fruits, such as apples, bananas, pears, grapes, oranges and so on. These all contain vitamins and trace elements, which are beneficial to the baby's growth and development.

Every baby will experience breastfeeding after birth, and gradually add food. The family is very concerned about the baby's daily diet, and wants the baby to eat a lot of nutritious food to help the baby grow up. Besides the daily complementary food, the baby should also add different fruits. So 1 year-old baby eats what fruits?

1. Apple

Apples are rich in nutrients such as vitamins, trace elements and minerals. It has the effects of replenishing fluid, moistening lung, stimulating appetite and stopping diarrhea. Apple's rich nutrients are beneficial to the absorption of nutrients when combined with substances in infants. Moreover, apples are easy to digest and can be scraped for the baby with a spoon. If the baby suffers from indigestion, you can feed the apple juice to the baby. Apple can usually be cut into small pieces or made into apple puree, and juice is also a good choice.

Step 2: bananas

Banana contains protein, carbohydrate, fat, various trace elements and vitamins, and has the functions of clearing away heat, moistening intestines and preventing constipation. In addition, banana meat is soft, suitable for babies who are not good at chewing, and can be made into banana puree for babies to eat.

3. oranges

Orange is a kind of common and delicious fruit. The pulp of orange is rich in vitamin C, which has laxative, appetizing, cough and lung functions. These nutrients also help your baby's development. You can add a glass of orange juice to your baby's daily diet.

4. Pears

Pear meat contains carbohydrates, which has the effects of clearing away heat, detoxifying, moistening lung, relieving cough and relaxing bowels.

5.peaches

Peach is rich in vitamins, minerals and fruit acids, and its iron content ranks high among fruits. Iron is the main raw material for human hematopoiesis, which is very beneficial to baby's health.

6. Grapes

Grapes are also very suitable for babies. Grape contains 10 kinds of amino acids and vitamins, tastes sweet and sour, strengthens the spleen and stomach, and helps digestion. At the same time, grape seed is rich in nutritional polyphenols and is also very nutritious. Maybe the baby will eat some grape seeds when eating grapes, so don't be too nervous.