Pomegranate and apple juice blend is good for the brain.
Pomegranates are rich in a number of unique antioxidants that help improve cognition and memory. Apple juice is rich in high levels of antioxidants, vitamins and trace minerals that are beneficial for improving brain health. Apples may prevent neurodegenerative diseases including cognitive disorders.
Pomegranate is particularly nutritious, containing a wide range of nutrients needed by the body, such as sugars, proteins, fats, B vitamins and vitamin C, calcium, phosphorus, potassium, and rich in phytochemicals and other substances. Compared with apples, pomegranate's vitamin C content is 1-2 times higher, and the content of phytochemicals is about 5 times higher.
Expanded Information
Pomegranates are native to Iran, Afghanistan and other Central Asian regions. Since the Western Han Dynasty, pomegranate has been introduced into China, has a history of more than 2000 years, has now spread to more than 20 provinces, municipalities and autonomous regions, about more than 70 varieties. Among them, Shaanxi pomegranate with thin skin and large seeds, sweet taste and juice is the most famous.
The pomegranate is warm and astringent, sweet and sour taste, non-toxic, moistening dry and astringent effect, have the body of the food, spleen and stomach, lowering blood pressure to stop diarrhea, and expel intestinal parasites and other health effects. Modern medical research has found that pomegranate has an inhibitory effect on the influenza virus, the female menopausal syndrome, osteoporosis and other diseases have preventive and curative effects.
Baidu Encyclopedia - Pomegranate Apple Juice
People's Daily Online - Pomegranate Juice Improves Cognition and Memory Brain Loves 9 Drinks
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