Auricularia auricula is a kind of natural blood-nourishing food, which contains very high nutritional value, not only a lot of carbohydrates, but also rich in protein, fat, cellulose, carotene, vitamins and various mineral nutrients. Moreover, Auricularia auricula contains a particularly high content of calcium and a large amount of iron, which is a very good blood-enriching food.

Second, peanuts.

Peanuts have a particularly good blood-enriching effect, especially the red color of peanuts, which can relieve bleeding, help shorten the clotting time, promote the hematopoietic function of bones and help increase the content of platelets in the body. Therefore, pregnant women with low platelets can eat more peanuts to improve the quality of platelets.

Third, foods rich in iron.

Patients with low platelets are generally accompanied by symptoms of anemia, so you can eat more foods rich in iron in your diet, including animal viscera, pork belly, lean meat, egg yolk, rape, celery, day lily, spinach, tomato and so on.

Fourth, seafood.

Pregnant women should eat more seafood after thrombocytopenia, which is not only rich in amino acids, but also can supplement pregnant women with a variety of trace elements that the body lacks, such as fish, shrimps and crabs.

After the occurrence of thrombocytopenia during pregnancy, the harm to the pregnant woman and the fetus can not be ignored. If you find yourself with thrombocytopenia, it is recommended that you adjust it through diet in time and eat as much food as possible with blood-enriching effect. And we should also strengthen personal care, ensure adequate rest time and don't overwork.