Glutinous rice is a mild tonic, which has the functions of tonifying deficiency and blood, strengthening spleen and warming stomach, and stopping sweating. It is suitable for nausea, anorexia and diarrhea caused by spleen and stomach deficiency and cold, sweating, shortness of breath and abdominal distension during pregnancy caused by qi deficiency. Glutinous rice contains fat, sugar, calcium, phosphorus, iron, vitamins and starch, and it is a warm and strong product.
Black glutinous rice pearl balls
Raw materials: pork, white glutinous rice, black glutinous rice, potatoes, mushrooms, medlar, chives, ginger, cooking wine, black pepper, cooking oil, sugar, salt and soy sauce.
Method for making black glutinous rice pearl balls
1, raw materials for standby.
2. Soak white glutinous rice in clear water for three hours.
3, black glutinous rice is also soaked at the same time, soaked glutinous rice, drained, and poured into the plate.
4. Put the pork into the cooking machine and beat it into minced meat.
5, mushrooms are also smashed into the cooking machine.
6, potatoes also hit the end.
7. Put the raw materials into a large bowl and add pepper, ginger powder, sugar, salt, cooking oil, cooking wine, a small amount of cooking oil and soy sauce.
8. Stir in one direction with chopsticks.
9. Take a small piece of mashed meat with a spoon and dig it into a ball.
10, add glutinous rice.
1 1. Roll up the glutinous rice and dip it evenly.
12. Roll up the meatballs and put them in a steamer with leaves.
13. Make black dumplings in the same way.
14. Put the prepared meatballs in a steamer and put them in order.
15, the top of the meatball is decorated with soaked medlar. Steam over medium heat for 25-30 minutes. (Adjust according to the size of the meatballs. )
16, sprinkle some chopped green onion and set the plate after steaming.
skill
Chicken and glutinous rice can't be eaten together: eating together will cause physical discomfort.
Eating glutinous rice in summer has many benefits.
Glutinous rice is a kind of grain with high nutritional value. Besides protein, fat and sugar, it is also rich in calcium, phosphorus, iron, vitamin B 1 and vitamin B2. Traditional Chinese medicine believes that glutinous rice is sweet and warm, enters the spleen, kidney and lung meridians, and has the functions of benefiting qi and strengthening the spleen, promoting fluid production and stopping sweating.