Asparagus has been regarded as an anticancer magic weapon by the folk, so can asparagus really anticancer? The first thing you need to do is to get your hands on some of the most popular products in the world, and then you'll be able to get your hands on some of them. Here we come to introduce it!

Asparagus can be anti-cancer

Asparagus has the effect of anti-cancer.

The young stems of asparagus are rich in protein, vitamins, minerals and trace elements needed by the human body, etc. In addition, asparagus contains unique asparagus amide, and substances, cardiovascular disease, edema, cystitis, leukemia have a therapeutic effect, but also anti-cancer effect, so long-term consumption of asparagus is beneficial to the spleen and stomach, the human body has a very good effect on the treatment of many diseases.

A reduction: weight loss; two anti-: anti-tumor, anti-aging; three lower: lower blood pressure, lower blood lipids, lower blood sugar; a strong: aphrodisiacs these medicinal effects have been medically verified by the Ministry of Health approval, there have been a number of asparagus as raw materials for clinical use of pharmaceuticals, are prescription drugs. Asparagus is also the only vegetable species that can be used for pharmaceuticals so far.

Regular consumption of heart disease, high blood pressure, tachycardia, fatigue, edema, cystitis, dysuria and other conditions have a certain degree of efficacy. Meanwhile, asparagus is beneficial to cardiovascular disease, vascular sclerosis, nephritis, gallstones, liver dysfunction and obesity.

At the same time, asparagus contains a variety of vitamins and trace elements of better quality than ordinary vegetables. Nutritionists and vegetarians recognize it as a health food and a comprehensive anti-cancer food. Asparagus is very effective in treating lymphadenocarcinoma, bladder cancer, lung cancer, kidney stones and skin cancer. It is also effective for other cancers and leukemia. International Association of Cancer Survivors research that asparagus can normalize cell growth, with the function of preventing the spread of cancer cells.

Cold asparagus

Cold asparagus must be blanched before. The specific method is: cut the asparagus section, put a small amount of salt in the pot, pour the asparagus section blanched. Peppers and onions were cut into pieces, into the asparagus, seasoned with sugar, vinegar, salt, pepper and olive oil that is.

Asparagus is rich in vitamin B, vitamin A and folic acid, selenium, iron, manganese, zinc and other trace elements. Asparagus has all the amino acids necessary for the human body.

Stir-fried Mixed Vegetables

Stir-fried Mixed Vegetables with asparagus, fungus, yam, lily, shrimp or chicken is beautiful and delicious. Blanch the asparagus and cut it into cubes, then add the shrimp or chicken and stir-fry the asparagus and other ingredients.

The selenium content of asparagus is higher than that of other vegetables, and is close to that of mushrooms, which are rich in selenium, and even comparable to that of marine fish and shrimps.

Double Egg Asparagus Soup

Garlic popping incense, the asparagus stir-fry; pour into the chicken broth, under the diced eggs and salted egg diced, boiled that is.

From the white bamboo shoots, green bamboo shoots in amino acids and zinc, copper, iron, manganese, selenium element analysis results show that, in addition to the white bamboo shoots contain aspartic acid higher than the green bamboo shoots, other amino acids or the content of the above microelements, the green bamboo shoots are higher than the white bamboo shoots.

1, gout, diabetes, uric acid metabolism abnormalities and spleen and stomach cold should not be eaten. Because the purine content of asparagus is relatively high, will aggravate the uric acid metabolic disorder.

2, allergic to asparagus should not be eaten. Asparagus may also become an allergen, if it is allergic to asparagus, consumption of asparagus may cause skin redness, frequent diarrhea, indigestion, headache, sore throat, asthma and other allergic symptoms, so such people should also avoid eating asparagus.

3, choose fresh quality asparagus. Fresh ingredients to make dishes with good flavor and high nutritional value, so many people like to eat. Purchase of fresh asparagus should be in the shape of the whole plant straight, shoot tip buds (scales) closely, not open awns, did not grow axillary buds, there is no water damage odor, bright skin does not shrivel, tender and thick is good. In addition, although asparagus is good, but should not be stored for more than 1 week to eat, and should be kept at low temperatures away from light.