Fatty liver, as the name suggests, means too much fat in the liver tissue. Generally it is caused by factors such as drinking too much, being overweight or having diabetes. The treatment is not difficult at all. You just need to pay attention to your diet, keep exercising, and take certain medications. Theoretically speaking, it is best for people with fatty liver disease to avoid spicy and greasy food. The same goes for fried foods or meats with high fat content. The most suitable foods for patients with fatty liver disease are fruits and vegetables, but they are not Not all fruits and vegetables can be eaten in large quantities. It is best not to eat the following fatty liver patients.

1: Fruit

Fruits also contain a lot of calories and sugar, which are also taboos for patients with fatty liver.

The first is avocado, also called avocado. Just by hearing the name, you can tell how much fat this thing contains. Even though its sugar content may not be as good as other fruits, its average fat content of 15% is enough for patients with fatty liver disease to eat it. The fat content of pork tenderloin is only 8%! Next is coconut. What many people don’t know is that coconut is also a fruit with extremely high sugar content. Eating a piece of coconut is equivalent to eating two bowls of rice. The content of coconut oil is also very high, which is not suitable for patients with fatty liver disease. Watermelon is a fruit that is very close to the people. Basically everyone can eat it in summer. However, everyone knows how sweet it is when eating it. Moreover, watermelon has a very high water content. You will feel hungry again soon after eating it. It is best for patients with fatty liver disease. Don't touch it either. Finally, there is grape, which is also very sweet. The main component of its sugar is glucose, which can be easily absorbed. In addition, there are also fruits such as durian, banana, and jackfruit that have high sugar content.

Two: Vegetables

Vegetables are much better than fruits. There are basically no vegetables that cannot be eaten, but there are also vegetables with high calories.

For example, potatoes and corn. The starch content of both of them can be directly used as staple food. Edamame and peas cannot be judged just by their size, as they are also very high in calories. Next are water chestnuts and yams. ?