Chinese name
Snack beef
Main ingredients
Beef, green pepper
classify
Hu' nan cuisine, home-cooked cuisine, Muslim cuisine
one's taste
Strong fragrance, spicy
Required ingredients
Snack beef
Ingredients: beef tenderloin 200g, green pepper100g, red pepper100g.
Five sheets
Snack beef
Accessories: 4 cloves of garlic, 50g of cooking oil, 5g of minced ginger and garlic, 3g of thirteen spices, 5g of soy sauce10g, 5g of starch, 3g of baking soda, 2 teaspoons of oyster sauce (10ml), appropriate amount of salt and a small amount of chicken essence.
Production method
Method one
Food snack beef real shot
1, remove the fascia of beef and cut the beef into thin slices;
2. Add a small amount of starch, baking soda, salt, cooking wine and a spoonful of cooking oil to beef, mix well and marinate 15 minutes.
3. Cut the green and red peppers into small circles, and peel the garlic and cut it into pieces.
4, the pot is hot, add cooking oil, add beef slices to fry and change color, and remove the drained oil.
5. Leave oil in the pot, add minced garlic and stir-fry until fragrant, then add green and red pepper rings and stir-fry until fragrant.
Stir-fried beef (finished product sample figure 2)
6, pour the beef into the pot, stir well together, add soy sauce, oyster sauce, chicken essence and the right amount of salt and stir well.
Method 2
material
250 grams of beef
ingredients
2 red peppers
40 wild peppers
seasoning
Peanut oil 1 tablespoon
Soy sauce 1 tablespoon
A little chicken powder
Ginger 5 grams
Garlic 5 petals
Oyster sauce 1/2 tbsp
Water starch 1/2 tablespoons
Coriander 1 root
Rapeseed oil amount
Yellow rice wine 1 tablespoon
1, if beef has gluten, it needs to be removed and cut against the grain.
2. Soy sauce, oyster sauce, wild pepper and water are salty, and generally no salt is added. [ 1]
Method 3
material
200 grams of beef (tenderloin)
ingredients
30 grams of red pepper
Ginger10g
Wild pepper10g
20 grams of garlic
Soy sauce 1 spoon
5 grams of salt
Half a spoonful of chicken essence
Oyster sauce 1 spoon
Proper amount of vegetable oil
1.
Beef should buy tenderloin beef, and beef without tendon and film is suitable for stir-frying
2.
Cross-cut beef, when cutting the meat, it should be 90 degrees with the texture of the meat, and the muscle fiber will be tender when it is cut off.
3.
Cut red pepper, wild pepper, ginger and garlic for later use.
4.
First, marinate the beef tenderloin with soy sauce, salt, chicken essence and oil consumption for a while. The beef can preserve water by salting, so that the fried beef is particularly tender.
5.
Hot pan with cold oil, add garlic and ginger to stir-fry until fragrant, then stir-fry the beef quickly. After the meat becomes discolored, put it in the pan, then stir-fry the red pepper and wild pepper, and then stir-fry the beef quickly.
6.
Finally, add a small amount of salt and soy sauce to color, and finally put the chicken essence out of the pot and serve.
knack for cooking
1, beef to buy tenderloin beef, beef without tendon and film is suitable for small fry;
2, cross-cutting beef and mutton, when cutting meat, it should be 90 degrees with the texture of the meat, and the muscle fiber will be tender when it is cut off;
3, first marinate the tenderloin for a while, which can save water, so that the fried beef is particularly tender;
4, fried beef pays special attention to the heat, hot pot cold oil, beef quickly stir fry after the pot. [2]
Edible instructions
Pepper, also known as pepper. Green pepper can be eaten as a vegetable, while dried red pepper is a favorite condiment for many people. Pepper can improve appetite and increase appetite. Pepper has a strong role in promoting blood circulation, which can improve the symptoms of cold, frostbite, vascular headache and so on. It contains a special substance, which can accelerate metabolism to achieve the effect of burning body fat, thus playing a role in losing weight. Pepper can kill parasites in the stomach and abdomen. It is rich in vitamin C, which can control heart disease and coronary atherosclerosis and lower cholesterol. It also contains more antioxidants, which can prevent cancer and other chronic diseases. Can clear respiratory tract, and can be used for treating cough and common cold. The nutritional value of beef is very high. It is characterized by high protein and low fat. It belongs to warm meat and is good at invigorating qi. It is the first choice for people with qi deficiency to eat, nourish and dietotherapy. "Han Yi Tong" records that "beef invigorates qi and works with Astragalus membranaceus." As far as nourishing viscera is concerned, beef focuses on nourishing the spleen and stomach, thus nourishing other viscera.
1, beef should be beef, and the taste of beef is much better than buffalo. Compared with buffalo, beef is tender and delicious.
2, beef should be cut against the grain of meat, so that the taste will be tender;
3. Don't fry the beef in the pot for too long. Stir it in a big fire and stir it until it changes color, so as not to taste too old;