Animal blood includes chicken, duck, goose and pig blood, and pig blood is the best. Chinese medicine believes that pig blood is conducive to moistening the intestines, relaxing bowels and clearing the intestines. Modern medicine has proved that the plasma protein in pig blood, after being decomposed by enzymes in human gastric acid and digestive juice, can produce a substance that detoxifies and moistens intestines, which can chemically react with dust and harmful metals invading intestines, making it a waste that is not easily absorbed by the human body and discharged from the body. It has the functions of removing dust, clearing intestines and relaxing bowels, and can be made into soup to clean up the pollution in the body.
2. Second place in the detoxification diet: fresh juice and fresh vegetable juice.
Fresh fruit juice and uncooked fresh vegetable juice are "cleaners" in the human body, which can remove toxins and wastes accumulated in the body. When a certain amount of fresh fruit juice or fresh vegetable juice enters the human digestive system, it will make the blood alkaline, dissolve the toxins accumulated in cells, and then excrete them through the excretory system.
3. Third place in detoxification diet: mung bean soup
Mung beans are cold, which can clear away heat and toxic materials and dispel fire. In China, it is a good drink in summer and autumn. Regular drinking helps to expel toxins from the body and promote normal metabolism. Mung bean is a traditional Chinese medicine commonly used to solve many kinds of food or drug poisoning. Eat more mung bean soup, mung bean porridge and mung bean sprouts in your daily diet.
4. Detoxification diet fourth place: fungus food
Fungal foods, especially auricularia auricula, have the function of clearing blood and detoxifying. Mushrooms can help expel toxins from the body and promote the normal metabolism of the body.
5. Fifth place in detox diet: seaweed food.
Seaweed foods include kelp and laver. Because the colloid in its composition can promote the excretion of radioactive substances in the body with stool, it can reduce the occurrence of radioactive diseases.
6. Detoxification diet sixth place: tea.
The detoxification function of tea was recorded as early as Shennong Herbal Classic. Modern medicine believes that tea can accelerate the excretion of toxic substances in the body, which is inseparable from the comprehensive effects of tea polyphenols, polysaccharides and vitamin C.
7. seventh place in detoxification diet: fig
Fig is the best fruit, rich in organic acids and various enzymes. It has the effects of appetizing, nourishing the body, invigorating the spleen, stopping diarrhea, moistening the intestines, nourishing the stomach, relieving swelling and pain, and expelling intestinal worms. Can be used for treating dyspepsia, constipation, sore throat, dry cough without phlegm, chronic dysentery, hemorrhoid and other diseases. In recent years, medical research around the world has found that it has obvious curative effect on at least 13 kinds of cancer diseases, such as gastric cancer, liver cancer, intestinal cancer, esophageal cancer and bladder cancer, with the elimination or reduction rate reaching 55%, and it has also achieved remarkable curative effect in treating coronary heart disease in Japan. In particular, it contains superoxide dismutase, which can prevent human aging and prolong life. Eating fresh fruit can make all kinds of harmful substances in the intestine be adsorbed, then discharged and purified.
Intestines, promote the proliferation of beneficial bacteria, inhibit the rise of blood sugar, maintain normal cholesterol content, and quickly discharge toxic substances.
8. Eighth place in detoxification diet: carrots
Carrots are also effective detoxification foods. It is not only rich in carotene, which can increase human vitamin A after eating, but also contains a lot of pectin, which can effectively reduce the concentration of mercury ions in blood and accelerate the elimination of mercury ions in the body by combining with mercury.