Current location - Recipe Complete Network - Complete recipe book - Nutritional value and efficacy of cocoa powder
Nutritional value and efficacy of cocoa powder
The advantage of this super food, cocoa powder, is that it teaches you to choose cocoa powder correctly without paying IQ tax!

The efficacy of cocoa powder, how to choose cocoa powder and cocoa milkshake formula.

The efficacy of cocoa powder

Anti-inflammatory: Polyphenols and flavonoids (quercetin) polyphenols can inhibit the release of pro-inflammatory and chest-thinning factors, and quercetin can prevent Bai Jingyuan's excitotoxic death; Both of them have a good effect on improving inflammation.

Protect the cardiovascular system: Huangyuan alcohol can stimulate vasodilation, prevent thrombosis, lower blood pressure and protect the heart in vivo.

Improve anemia: Cocoa powder has a high iron content and is suitable for women with anemia as a drink.

Relax: Theobromine is a stimulant, which can make people feel excited, which is why dogs can't eat chocolate.

How to choose cocoa powder? Natural cocoa powder V5 alkalized cocoa powder

Natural cocoa powder: high nutritional value and good anti-inflammatory effect.

Alkalized cocoa powder: nutrients are destroyed.