Tools/raw materials
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Milk, honey Jiang Shui, green tea, fruit juice, white sugar rice porridge, yogurt.
Methods/steps
1/8 Step by step reading
Drink some milk to reduce the harm to the stomach.
If you are drunk, you can buy a glass of milk first, which can reduce the damage to the stomach and reduce the absorption of alcohol to some extent.
2/8
Have some honey, Jiang Shui.
If you have honey at home, you can soak some honey in warm water, Jiang Shui. Drinking honey water can relieve nausea and headache.
3/8
Green tea.
If you feel drunk and a little uncomfortable when sticking the sticker, you can ask the waiter for a cup of green tea. Alkaline substances in green tea can avoid alcoholism.
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Eat some fruit or drink some juice.
Eating apples or bananas, or drinking some apple juice or orange juice, eating fruit or drinking fruit juice can not only play a role in hangover, but also protect the liver.
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White sugar rice porridge.
You can cook a little rice porridge and add sugar when you get drunk and go home. Rice porridge can protect the stomach well, and sugar substances have a good hangover effect.
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Yogurt.
Drinking yogurt is also a good way to relieve alcohol. Yogurt also has a good stomach protection effect and can also delay the absorption of alcohol.
7/8
Rest in a ventilated environment.
Be sure to find a ventilated and cool environment to rest after getting drunk, which will make people more agitated in a relatively closed environment.
8/8
If you feel sick, you should vomit.
If you are drunk, if you feel uncomfortable, then you should spit things out and reduce the alcohol that is not absorbed. It would be better to drink the above-mentioned hangover-related drinks.
abstract
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1. First of all, pay more attention to rest when you are drunk, and rest when you are drunk is the last word.
Secondly, if you are drunk and want to vomit, try to spit out what you eat, reduce the absorption of alcohol and reduce the harm of alcohol.
Choose one or two methods that suit you, eat something or drink something to sober up, and find a ventilated environment to have a good rest!
Matters needing attention
You can choose one or two methods listed above according to your actual situation.