Dates are not the dates that we often eat, the main place of origin of dates is foreign countries, and it is difficult for the general public to eat, which contains high sugar content and is often used to make a variety of delicious desserts. And dates from the United Arab Emirates is also very famous, also known as ? It is also known as the "food of the gods". But most people don't know much about the effects of dates, today I'll introduce you to the effects and contraindications of dates from the UAE.

The UAE date palm is regarded as? holy fruit?

The UAE date palm is regarded as the holy fruit, rich in natural polysaccharides, which can quickly replenish the body with energy and increase the feeling of satiety after eating it. Moreover, UAE dates contain a variety of nutrients needed by the human body, such as protein, vitamins, calcium, phosphorus and a variety of minerals, etc. Naturally dried UAE dates are known as the world's nutritious dried fruits, which can help the body's health when consumed in moderation.

At the same time, the correct consumption of UAE dates and the efficacy and role of the sun, the UAE dates and milk and honey mixed together to eat, to alleviate the low sexual function has a certain degree of help, of course, the specific efficacy and role of the different people, and to have the effect to adhere to the situation is serious and also need to medication in order to help the sun, but we must listen to the doctor's advice, can not be indiscriminately take drugs in private.

Consumption of UAE dates can also play a constipation relief effect, because the UAE dates contain a lot of fiber, can enhance the role of intestinal peristalsis. Although the consumption of UAE dates have a lot of effects and functions, but there are certain contraindications, such as spleen and stomach cold, frequent diarrhea, frequent urination patients are not suitable to eat UAE dates, eat more will aggravate the physical symptoms.