Remove the stems of the eggplant and cut into strips, marinate with salt, white vinegar, and starch for 5 minutes. Remove the stems and seeds of the green pepper and cut into pieces. Mince the ginger, mince the garlic, and chop the shallots. Heat the oil until it is 70% hot. Put the eggplant strips into the pot and stir-fry until cooked, take them out, heat the oil to 70% heat, add minced ginger and garlic and stir-fry until fragrant, add minced meat and stir-fry until the water is dry, add green pepper cubes and stir-fry evenly, add dark soy sauce, oyster sauce, cooking wine, salt, Stir-fry the chicken essence and eggplant strips evenly, then serve on a plate and sprinkle with chopped green onion.

How to make roasted eggplant with minced meat and green pepper

Ingredients:

80 grams of minced meat, 2 eggplants, 1 green pepper;

Accessories:

1 spoon of oyster sauce, 1 spoon of starch, 2 grams of white vinegar, 1 spoon of cooking wine, 2 grams of dark soy sauce, 1 piece of ginger, 2 cloves of garlic;

Boiled minced pork with green pepper How to make eggplant:

1. Wash the eggplant, remove the stems and cut into strips, add 1 spoon of salt, 2 grams of white vinegar and 1 spoon of starch, mix well and marinate for 5 minutes;

2. Remove the stems and seeds of the green pepper and cut into pieces, mince 1 piece of ginger, mince 1 clove of garlic, and mince 1 shallot;

3. Put an appropriate amount of oil in the pot, heat the oil to 70% heat, and add the tomato Put the strips into the pot and stir-fry until cooked;

4. Put an appropriate amount of oil in the pot, heat the oil to 70% heat, add the minced ginger and garlic and stir-fry until fragrant, add the minced meat and stir-fry until the water is dry. , add the cut green pepper cubes and stir-fry evenly, add 2 grams of dark soy sauce, 1 spoon of oyster sauce, 1 spoon of cooking wine, half a spoon of salt, half a spoon of chicken essence, and eggplant strips, stir-fry evenly, put on a plate and sprinkle with chopped green onion.

Tips:

1. Green peppers are rich in vitamin C. When cooking dishes, pay attention to the heat. You should stir-fry over high heat and quickly. Do not heat for too long to avoid risk. Excessive loss of vitamin C.

2. The content of vitamin P in eggplant is very high, with 750 mg of vitamin P per 100 grams. It can enhance the adhesion between human cells, enhance the elasticity of capillaries, reduce fragility and permeability, and prevent capillary rupture and bleeding.

Stir-fried eggplant with minced meat and green pepper is a delicious home-cooked dish. This dish is still very rich in taste. The minced meat is fragrant and the eggplant is soft and very tasty. It is a healthy dish suitable for all ages. Dishes.