During menstruation, your stratum corneum will become thicker and it is easy to produce acne, blackheads, eczema, etc. The skin will become more and more sensitive, and some people will also experience facial redness and sensitivity. Anyway, the whole skin condition is a mess! However, if you use menstrual skin care skillfully, you will not only prevent acne, but also whiten your skin better, getting twice the result with half the effort. The first stage: menstrual period. Time: from the first day to the last day of menstruation. Maintenance principle: dry skin should be hydrated first. Skin condition: The body will lose a lot of water, so during this period, the skin is prone to roughness and dryness, poor blood circulation, and aggravation of dark circles. At the same time, a drop in body temperature often leads to a weakened metabolism, inability to discharge waste from the body in a timely manner, and the skin color will become dull and lack luster. Therefore, this period mainly focuses on "nurturing". Targeted maintenance plan: 1. Moisturize. During menstruation, after cleansing in the morning and evening, you can spray your skin with moisturizing water, blot it dry with a paper towel after 30 seconds, and then use a moisturizing mask to improve dull and dehydrated skin. It is recommended to apply the mask one hour before going to bed. After applying, gently pat your face for absorption. You can use the mask twice during menstruation. 2. For dark circles caused by excessive blood loss during menstruation, after applying eye cream, you can use circular motions to strengthen eye massage, which can reduce dark circles. Second stage: ovary stage Time: Day 5-14 of menstruation, lasting about 10 days Maintenance principle: Use more effective skin care products boldly. Skin condition: The egg cell stage is the period when the skin is in its best condition. At this stage, the secretion of hormones in the body increases, the estrogen and progesterone content in the blood also rises steadily, the skin metabolism is balanced and stable, the skin is full of blood, showing a delicate, smooth, white and rosy state. At this time, the skin is also relatively "robust" and you can try some new beauty products. Targeted maintenance plan: 1. Moisturize and repair. The metabolism in the ovary stage is strong and the skin's absorption capacity is extremely strong. It is the best time to nourish the skin. After cleansing, pat the skin with nourishing moisturizing water, and then apply nourishing cream. 2. Remove spots. This period is also a good time to deal with spots on the face. You can use after-sun repair products and spot removal products to remedy them. 3. High-concentration beauty products. Since the skin is very healthy and has good resistance during this period, some high-concentration beauty products that are irritating to the skin can be applied at this time.