The wild peach with five fingers has the best effect.
Use roots, we Hakka people use them to make soup, which is suitable for all ages! ! !
Five-fingered peach is mainly based on roots, and the fruit is of course better. Because of inconsistent maturity, it is difficult to collect. Five-fingered peach has the same effect as Astragalus, and it has the effect of nourishing qi and blood. Many people use it to make soup, which is non-toxic and not rich. It is a good product for both medicine and food.
We locals like both at the same time.
Roots are the most abundant in nutrients.
Roots will be better, especially thin and fresh.
Roots and fruits are best together, and fresh ones will be better. Don't wash them with water, wash them with wine, and then can them and seal them.
I just made a jar of wine with Myrtle and Finger Peach today. I took the root of Finger Peach, dried it, and soaked it with Lycium barbarum, red dates and dried longan.