As a kind of fungus food, russula is a favorite of people, rich in nutrition and a dish suitable for all ages. But also pay attention to one thing. After all, it's auricularia, and some foods can't be eaten together. So what can't red ears eat with? This problem needs to be understood in detail. There are many things that russula can't eat together, such as not eating with crabs; You can't wait with quail.

First, what can't russula eat with?

1, russula can't be eaten with pheasants.

Although there is no conflict between the two nutrients, it is easy to cause hemorrhoids if they are eaten together.

2. Russula can't be eaten with quail.

Don't eat russula with quail, otherwise it will cause poisoning.

3. Russula can't be eaten with crabs.

If russula is often eaten with crabs, it is easy to cause urolithiasis.

Second, what is suitable for russula?

1, russula is suitable for eating with tofu: it can promote blood circulation.

2, russula is suitable for eating with crucian carp: diuretic beauty.

3, russula is suitable for eating with papaya: it can lower blood fat and blood pressure.

4. Russula is suitable for eating with chicken: it can promote the absorption of protein.

Third, people who eat red mushrooms should be avoided.

1, Yi: Generally speaking, russula is suitable for most people. For example, people with healthy constitution, peaceful constitution, qi deficiency constitution, yang deficiency constitution, yin deficiency constitution and blood stasis constitution are very suitable for eating red mushrooms. In addition, pregnant women, children and parturients are also very suitable for eating red mushrooms, especially pregnant women and postpartum women. Eating red mushrooms can not only supplement nutrition, but also replenish deficiency and nourish yuan.

2, bogey: But because red mushrooms belong to fungi, fungus food is hair, because for people with skin diseases, itching, mushroom allergies, it is not suitable for eating red mushrooms. Pay attention to the baby eating red mushrooms, and be sure to chop them up, otherwise it will not be easy to digest.

Fourth, the heat of russula.

Russula, also known as Russula, is a wild mushroom with bright colors and rich nutrition, including protein, carbohydrates, vitamins and other nutrients. Eating it has the functions of anti-aging, nourishing and beautifying. So what is the heat of russula?

The experimental research shows that every100g of russula contains 200 kilocalories, which is a very low-calorie food, a very healthy food for people who are losing weight or afraid of being greasy, and a typical nutritious and healthy food with low calorie, low fat and high protein.