1, the effect of snow lotus fruit:

(1) laxative: snow lotus fruit is rich in fiber, can effectively promote intestinal peristalsis, remove intestinal garbage, improve constipation, prevent diarrhea, improve gastrointestinal function.

(2) detoxification and fire: the snow lotus fruit can quickly clean the intestinal toxins, discharge toxins in the body, purify the body's environment, inhibit the absorption of harmful substances, to prevent toxins against health and appearance. It can also remove symptoms such as bad breath caused by heat and toxins in the body.

(3) clear the liver detoxification: snow lotus fruit is an effective prevention and treatment of face acne, acne, skin care and beauty of natural health products.

(4) control blood sugar: snowdrop fruit contains fructooligosaccharides with a sweet taste, there is no enzyme in the human body can hydrolyze this carbohydrate, so it is difficult to be accepted, diabetic patients can also feel free to eat snowdrop fruit.

(5) regulating blood snow lotus fruit can reduce blood sugar, blood fat and cholesterol, can prevent and treat hypertension, diabetes, cardiovascular disease and obesity, etc. also have a certain effect.

(6) enhance immunity snow lotus fruit can promote the synthesis of B vitamins in the body, improve the body's metabolic level, enhance immunity and resistance to disease, and at the same time promote the absorption of calcium, magnesium, iron and other minerals.

2, snowdrop fruit contraindications:

(1) eat with caution for those who have a bad stomach. After a large number of consumption will appear stomach cold, stool soup and other symptoms.

(2) The snow lotus fruit contains a lot of sugar, diabetics should not eat.

(3) In a very small number of allergic people, excessive consumption of snowdrop fruit will diarrhea, metabolic acidosis, dehydration, hypoproteinemia, impaired consciousness and even shock.