Gastroenteritis how to do good

Gastroenteritis how to do good, many people because of life reasons or dietary reasons, will lead to their own gastroenteritis, and gastroenteritis has a great impact on our health, and how to regulate gastroenteritis is a lot of people concerned about the problem, the following for you to share gastroenteritis how to do good, take a look at it.

Gastroenteritis is inflammation of the gastric mucosa and intestinal mucosa, caused by food poisoning

Gastroenteritis is a common disease in summer and fall. Mostly due to bacterial and viral infections. The main manifestation of the upper gastrointestinal symptoms and varying degrees of diarrhea and abdominal discomfort, followed by electrolyte and fluid loss, belonging to the Chinese medicine "vomiting, abdominal pain, diarrhea and leakage" and other diseases category.

General treatment

Try to rest in bed, oral glucose and electrolyte solution to replenish the loss of body fluids. If vomiting persists or dehydration is evident, intravenous fluid replacement drops and other relevant electrolytes are required. Encourage ingestion of a light fluid or semifluid diet to prevent dehydration or treat mild dehydration; if vomiting occurs, administer antiemetic medication if necessary.

Gastroenteritis diet and pay attention to what

1, do not eat unclean fruits and vegetables

Melons and fruits in the growth of the period to be watered, fertilizer, pesticide spraying, in the process of collection, handling and sale, susceptible to bacterial infections, so that many of the melon and fruit of the epidermis with the bacteria, insect eggs and chemical pesticides. Bacteria, insect eggs and chemical pesticides, so the fruit must be repeatedly rinsed with water several times before eating. All can peel the melon fruit, should be peeled and then eat, otherwise easy to occur pesticide accumulation poisoning.

2, avoid eating a stimulating diet

Cold food and spicy food and other stimulating food need to be based on personal conditions, the original diet and seasonal choices, to avoid eating too much, especially should not be addicted to alcohol.

3, pay attention to dietary hygiene

Hand washing, pay attention to tableware hygiene, raw food and cooked food placed separately.

4, daily to eat good digestion of food

Drink more millet porridge a class of 'stomach porridge.

What fruits are good for patients with gastroenteritis

1, eat yellow fruits

Yellow fruits have a high content of carotenoids, which have antioxidant physiological activity, such as citrus, mango, persimmons, apricots contain beta-carotene, Papaya, watermelon, red grapefruit contain lycopene.

2, containing vitamin C fruits

Jujubes, kiwi, hawthorn, citrus and other fruits are rich in vitamin C, not only has a normal nutritional function, to prevent sepsis, but also is a natural antioxidant.

3, red fruit good

Grapes, blackcurrants, raspberries, strawberries and other fruits contain anthocyanins, which are antioxidants, can remove free radicals in the body, delay aging and anti-cancer.

4, nuts should be eaten with caution

Many nuts such as almonds, loquat kernels contain bitter amygdalin, after eating in the body hydrolyzed to produce toxic substances hydrocyanic acid, hydrocyanic acid is absorbed, so that the human body can not breathe normally, easy to lead to asphyxiation, death.

5, astringent fruits to pay attention to

Fasting or eating protein food, you should avoid eating astringent fruits, such as persimmons, hawthorn, bananas, etc., these fruits have a high content of tannins, fasting will stimulate the intestines and stomach, causing discomfort, and at the same time, make the protein denaturation, not easy to digest, reduce the nutritional value of protein.