Oolong tea has the effect of dissolving fat to lose weight. Because tannic acid, the main component of tea, is closely related to fat metabolism. Oolong tea can reduce the cholesterol content in the blood. Compared with black tea and green tea, oolong tea can not only stimulate the activity of lipolytic enzymes in pancreas and reduce the absorption of sugar and fatty foods, but also accelerate the increase of body heat production, promote fat burning and reduce the accumulation of abdominal fat.

drinking oolong tea is not only beneficial to human health, but also can add endless fun. But there are three taboos:

First, don't drink on an empty stomach, otherwise you will feel hungry and dizzy, which is called "tea drunk";

Second, don't drink before going to bed, otherwise it will be difficult to fall asleep;

Third, Leng Cha doesn't drink, and it is cold after cold, which is not good for the stomach.

These three taboos are especially important for people who drink oolong tea for the first time, because oolong tea contains more tea polyphenols and caffeine than other teas.