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Practice of children's beef porridge
Ingredients: Mom should prepare beef first, then some celery and rice, and some salt and pepper.

Exercise:

1. Mom should wash the beef and cut it into slices or shreds. Then wash the celery and cut it into small pieces.

Mom washed the rice, poured it into the pot and added water, then boiled it slowly over high fire until the rice was cooked.

3. Pour the chopped beef and celery into the cooked rice and cook for about ten minutes to see if the beef is cooked and boiled. If it boils, you can turn off the fire.

4. Add salt and pepper to the baby.

Function: Beef porridge can not only tonify spleen and stomach, strengthen bones and muscles, but also tonify qi and blood. Therefore, mothers can usually make some beef porridge for their babies, which is beneficial to their physical development and easy to absorb.

Remind mom that if it is the first time to give the baby beef porridge, drink less and don't give the baby too much at a time, so as not to cause indigestion.