1. The advantage of eating persimmon cakes in moderation is that it can quickly replenish blood sugar, supplement vitamins, and prevent constipation; the disadvantage of eating large amounts of persimmon cakes for a long time is that it can lead to obesity and people with poor gastrointestinal function are prone to persimmon stones and high blood pressure. People with blood sugar are prone to elevated blood sugar levels, etc.

2. The benefits of eating persimmon cakes in moderation:

(1) Quickly replenish blood sugar: Persimmon cakes are rich in carbohydrates, most of which are fructose and glucose. Enters the blood and raises blood sugar, which can be used to quickly correct hypoglycemia.

(2) Vitamin supplement: Persimmons contain a certain amount of vitamins and other micronutrients, such as vitamin A, vitamin C, etc., which help to supplement the nutrients needed by the human body.

(3) Prevent constipation: The fiber in persimmon cakes can promote gastrointestinal motility, thereby preventing and relieving constipation.

3. Disadvantages of eating persimmon cakes for a long time or in large amounts:

(1) Leading to obesity: The sugar content of persimmon cakes is as high as 60% or more. Eating large amounts of persimmon cakes for a long time may lead to obesity.

(2) It is easy to get persimmon stones: Persimmon cakes are rich in tannic acid, which may react with protein components in the stomach after eating, causing obstruction, especially for people with weak gastrointestinal function or those with weak gastrointestinal function. Elderly people need to consume it in moderation.

(3) Easily cause blood sugar fluctuations: For diabetic patients, eating too much persimmon cakes can easily cause blood sugar to rise, so be careful.

4. Therefore, you need to eat persimmon cakes in moderation. You can eat persimmon cakes occasionally, and it is better to eat 1-2 persimmon cakes each time.