Main ingredient: Grass Carp

Supplement: Pork Tenderloin, Shiitake Mushrooms

Seasoning: Onion, Ginger, Garlic, Salt, White Sugar, White Wine, Pepper, Soy Sauce, Wet Starch, Sesame Oil, Cooking Oil

Practice:

1.

1. Clean and gut the grass carp and cut it into "wells" on the body, apply salt and marinate for a while, wash and chop green onions, ginger and garlic, wash and chop mushrooms and cut them into shreds, and cut pork loin into julienne strips;

2. Put a large amount of oil in the pot on the stove and fry the whole fish in the pot when the oil reaches 60% of the heat until it is golden brown on both sides and then drain off the oil;

3, Shredded mushrooms, shredded meat stir-fry, add salt, chicken essence, sugar, grass carp, soy sauce, pepper, sesame oil, slightly simmer for a while, thicken the pot can be.

Reference:

Fish stew with apples

2 apples, 100 grams of grass carp, 150 grams of lean meat, 10 grams of red dates, 10 grams of ginger.

Seasoning: 8 grams of salt, 2 grams of monosodium glutamate, a little pepper, 2 grams of wine.

Method:

1, apple core, peel, cut into flaps, and soak with water, grass carp kill wash chopped into pieces, lean meat cut into large pieces, red dates soak and wash clean, ginger peeled and sliced.

2, burning pot of oil, into the ginger, fish pieces, frying with a small fire until slightly yellow on both sides, pouring into the wine, add lean meat slices, jujubes, injecting broth, with medium heat stew.

3, to be stewed soup a little white, add apple cloves, seasoning salt, monosodium glutamate, pepper, and then stew for 20 minutes can be out of the pot to eat.

Stewing seasoning can not be under too early, so as not to soup white.

To replenish the heart and nourish the qi, tonifying the kidney and liver, the dark circles under the eyes due to kidney deficiency or sleep deprivation and other causes have obvious improvement.

Beer fish

Grass carp ginger, garlic slices, scallions, bean paste, red oil, anise, pepper, sesame leaves, monosodium glutamate, sugar, beer, old soy sauce for the food street

1, grass carp kill clean, hit on the straight knife knife knife, cut blocks, with old soy color, scallions and ginger marinade. Then fry with high temperature oil until crispy on the outside and tender on the inside;

2, under the clear oil and red oil sautéed ginger, garlic slices, add bean paste fried, and then under the peppercorns fried, and then poured into the beer, add broth, sesame leaves, star anise, green onions and fried grass carp pieces, first properly seasoned, large fire boil with a small fire simmering for about fifteen minutes and then seasoned, up to the pot.

Snow Bamboo Shoots Fish Head

Half head of chub, 110g of potherb mustard, 75g of minced pork, 1 stalk of asparagus, 1 long block of bean curd, 2 green onions, 1 chili pepper

Seasoning:

1. 1 tbsp of cooking wine, 2 tbsp of soya sauce;

2. 1 tbsp of cooking wine, 1 tbsp of soya sauce, half teaspoon of salt, a pinch of pepper and 2 cups of fresh water.

Methods:

1: Wash the fish head, wipe it dry, and marinate it in seasoning (1);

2: Wash the potherb mustard, chop it, remove the shells from the asparagus, slice it, and cut the tofu into cubes;

3: Stir fry the scallions and ginger in 5 tbsp of oil, then fry the fish head on both sides and put it into a casserole dish, and brown the tofu as well. 4, another 2 tbsp oil fried meat and potherb mustard, add seasoning (2) burn, put into the casserole, at the same time add bamboo shoots, chili peppers, small fire half an hour to pick off the onion, ginger, served out to eat.

Chili fish

Fresh fish, pearl leaves six taels, two green onions chopped, chili powder half a tablespoon sugar a teaspoon, soy sauce two tablespoons, salt half a teaspoon of ginger juice half a tablespoon, one tablespoon of light soy sauce, egg white one and a half tablespoons, one tablespoon of cornstarch, one tablespoon of oil.

How to do:

①Pack the fish cleaned and marinated in marinade for half an hour soaking oil;

②Two tablespoons of oil, bursting incense onion, chili powder, the fish, half a tablespoon of wine stir fry thickening, and then stir fry for a few more on the plate;

③Pearls leaves cleaned, the leaves removed, wiped dry, and put in the boiling oil, deep-fried crispy put on a plate can be.

Cornfish with orange

Grass carp, cornstarch, ji tu flour, eggs, salt, monosodium glutamate, pepper, sugar, salad oil, cooking wine, orange juice.

Grass carp, clean, slice off two pieces of fish, in the meat surface graver cross knife, code bottom flavor, shoot powder into the frying pan fried to golden brown, fish out of the plate. Orange juice with salt, sugar into juice, thickened with Jitu powder, poured on the corn fish is complete.

Chives fried fish

Grass carp 100 grams, 150 grams of leeks, red pepper 1, garlic a little, ginger a piece. 200 grams of peanut oil (20 grams of oil consumption), 8 grams of salt, 5 grams of monosodium glutamate, 2 grams of sugar, a little wet cornstarch, a little pepper, 1 egg white, sesame oil.

1, fresh carp meat peeled and shredded (with egg white, cornstarch, salt, monosodium glutamate each a little pickled), leek cut into pieces.

2, 200 grams of oil in a boiling pot, burned to 90 degrees into the marinated fish, oil bubble until cooked and poured out.

3, the pot of oil, under the garlic, leeks, red pepper, salt, sautéed to eight mature when added to the shredded fish, seasoning MSG, sugar, pepper, thickening with wet cornstarch, stir fry, dripping sesame oil in the pan into the plate