The practice of sugar mixed with avocado;

Ingredients: avocado, spoon, sugar?

1. Avocados should be brown. Soft is ripe. If it is green and hard, it is still raw. Draw a circle with a fruit knife and divide it in half, and remove the seeds in the middle.

2. Dig out the pulp with a spoon and mash it. Avocado skin is very thick, like a small natural bowl.

3. Add a spoonful of sugar after mashing the pulp.

4, continue to mash, avocado with white sugar will become very easy to mash, and white sugar will slowly drop into avocado meat during mashing.

Avocado can be eaten with sugar. It will taste better if it is frozen in the refrigerator for about 3 hours.