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May I ask what is the best way for men to replenish their kidneys?
Many patients with renal failure have the experience of staying up too late, being overworked and not getting enough sleep. Therefore, don't stay up too late, develop good work and rest habits, go to bed early and get up early, which is conducive to the conservation of kidney essence. Excessive physical labor will hurt the gas, excessive mental labor will hurt the blood, and excessive room labor will hurt the essence.