Green tomatoes are divided into two kinds, one is not ripe tomatoes, the other is ripe after the still green special varieties. One is not ripe tomatoes are not recommended to eat, because this persimmon contains more alkaloids, this alkaloid into the human body will produce a certain hemolytic effect, is not conducive to the health of the human body , light mouth to feel some of the bitterness, the heavier will lead to some adverse reactions, some dizziness, nausea, uncomfortable, vomiting, and even general fatigue The symptoms, serious cases may appear life-threatening.

No ripe green tomatoes

And for ripe or green tomatoes, you can eat, this case of tomatoes inside the anthocyanin content is very rich, you can play the role of antioxidants, but also can promote the body to absorb the nutrient value of the inside, to promote the role of metabolism. Tomatoes for a long time heating will cause the decomposition of lycopene, lose its health effects.

The role of green tomatoes

green tomatoes have heat detoxification, phlegm cough effect, can be used for cold and flu caused by lung heat cough, sore throat, dry throat, mouth and tongue sores and other diseases; green tomatoes in the fruit acid content is very high, can stimulate the secretion of gastric acid, to promote digestion, there is the role of diuretic.

Green tomatoes

can also purify the blood, play a role in lowering the efficacy of blood pressure; and, green tomatoes contain more vitamin C content than red tomatoes, with a strong antioxidant effect, can play a moisturizing, whitening of the cosmetic effect; and, the green tomatoes taste acidic and astringent, but also can be played to stimulate the appetite, enhance the efficacy of the appetite. .

Tomatoes are also very nutritious, the specific role of the following aspects:1, protect the heart and liver, fructose, glucose and vitamins and other nutrients in tomatoes on the liver, the heart and other organs have a nutritional health care efficacy, so eat tomatoes can play a role in protecting the liver, protect the heart role;2, the prevention and treatment of cancer, the prevention and treatment of cancer. Tomato cancer prevention, anti-cancer role should attract enough attention.

Ripe tomatoes

Tomatoes in the lycopene is a kind of carotene, in the tomatoes in the content is the highest, the darker the color of the tomatoes, the higher its content, the antioxidant effect of lycopene than β-carotene is also strong, can reduce the size of the tumor, slow down the process of the proliferation of cancer cells, so the tomatoes are called anti-cancer can do.

Tomatoes

3, whitening spot, tomatoes in a large number of cellulose can promote the timely emptying of intestinal contents, is conducive to a variety of toxins, so as to play the role of beauty, in addition to tomatoes contain a large number of vitamin C, but also has to get rid of the skin pigmentation as well as whitening the skin's role, so eat often! Tomatoes can play a detoxification of the skin, blemish beauty effect.