Muxu Rou uses pork belly, which is fat and lean pork.
Muxu meat, formerly known as osmanthus meat, is a common traditional famous dish. It belongs to Shandong cuisine-Confucius cuisine, one of the eight major cuisines. It is often pronounced as muxu meat, alfalfa meat, etc. in common sayings. The dish is made of stir-fried pork slices with eggs, fungus, etc. It is named after the scrambled eggs are yellow in color and broken into pieces, resembling sweet-scented osmanthus.
Black fungus is extremely rich in iron. Therefore, eating fungus regularly can nourish blood and keep the skin beautiful, make the skin rosy and radiant, and can prevent and treat iron deficiency anemia. Black fungus contains vitamin K, which can reduce blood coagulation. block, prevent the occurrence of thrombosis, and have the effect of preventing and treating atherosclerosis and coronary heart disease. The gum in the fungus can absorb and concentrate dust and impurities remaining in the human digestive system and expel them from the body, thereby clearing the stomach and intestines. It also has a relatively significant function in resolving endogenous foreign bodies such as gallstones and kidney stones; black fungus contains anti-tumor active substances, which can enhance the body's immunity. Regular consumption can prevent and fight cancer.
Pork (lean): Pork is rich in high-quality protein and essential fatty acids, and provides heme (organic iron) and cysteine ??that promotes iron absorption, which can improve iron deficiency anemia; it has kidney-tonifying properties. It has the effect of nourishing blood, nourishing yin and moisturizing dryness; compared with other parts of pork, pork essence meat is rich in high-quality protein and has less fat and cholesterol. The general population can eat it in moderation.
Rape: Rapeseed is rich in calcium, iron and vitamin C. In addition, carotene is also very rich and is an important nutrient source for the growth of human mucous membranes and epithelial tissues. It is very helpful in resisting hyperkeratosis of the skin. People who love beauty may wish to eat more.
Eggs are rich in protein, Fat, vitamins, iron, calcium, potassium and other minerals needed by the human body. Its protein is the best protein in nature and has a repair effect on liver tissue damage. It is also rich in DHA, lecithin and vitellin, which are good for the nervous system and body. It is beneficial to development, can strengthen the brain and improve intelligence, improve memory, and promote liver cell regeneration; eggs contain more vitamin B and other trace elements, which can decompose and oxidize carcinogens in the human body, and have anti-cancer effects; eggs are sweet and It is neutral in nature and has the effects of nourishing the heart and calming the nerves, nourishing blood, nourishing yin and moisturizing dryness.