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Dried bean curd is nutritious
Dried bean curd nutritional value analysis

Dried bean curd is a reprocessed product of tofu, savory and refreshing, hard with tough, long put not bad. It is also known as dried bean curd and white dried bean curd.

Nutritional effects

Dried tofu is rich in nutrients, containing a large amount of protein, fat, carbohydrates, but also contains calcium, phosphorus, iron and other minerals needed by the human body. Dried tofu in the production process will add salt, fennel, peppercorns, dashi, ginger and other seasonings, both fragrant and fresh, eaten for a long time, known as "vegetarian ham".

Warm tips

1, sodium content is high, diabetes, obesity or other chronic diseases such as kidney disease, hyperlipidemia patients eat with caution;

2, the elderly, patients with iron-deficiency anemia in particular, eat less;

3, dried tofu is one of the best food to accompany the wine and rice, but also easy to carry and eat on the go;

4, dried tofu with dried marinade, Smoked dry, soy sauce dry, etc., is the banquet mixed with cold dishes, fried hot dishes of the best raw materials.