Luffa is a delicious vegetable and fruit. Luffa has a certain position in our life, especially in the mature season, a large number of luffa are snapped up by people. Because loofah is very nutritious, it can help the health of the stomach. It can be said that loofah is the best fruit for nourishing the stomach, but it must be similar to some other vegetables. What is that?

Matching ingredients suitable for loofah:

1, chicken, duck and pork: Luffa combined with chicken, duck and pork can clear away heat and moisten intestines, which is helpful to promote gastrointestinal peristalsis and relieve constipation.

2, eggs: Luffa and eggs can play a role in clearing away heat and toxic materials, nourishing yin and moistening dryness, nourishing blood and promoting lactation. Scrambled eggs with loofah and egg soup with loofah are very suitable for pregnant women and lactating mothers.

3, silver carp: Luffa and silver carp can play a role in strengthening the spleen, tonifying the middle and promoting lactation. Mom eats more loofah and silver carp soup, which can regulate the body and promote milk secretion.

Use loofah with ingredients:

1, spinach, aloe: loofah with spinach and aloe may cause diarrhea.

2, white radish: eating loofah and white radish together will lead to weakness, leading to male impotence, premature ejaculation, and even diabetes.

Luffa is a very popular food, which is of great significance to people's lives, because the nutrition of Luffa is absorbed by the human body through cooking, but Luffa can not be eaten with all foods, and some foods can not be eaten with Luffa. This problem needs everyone's attention