Want to have speed, nutrition, taste and freshness, in fact, it is very simple, take out the universal CP-home-tomatoes and eggs, and let's give them to the baby in another way.
Although it is great to fry tomatoes and eggs directly, they are delicious after being made into cakes. They not only smell more fragrant with eggs, but also taste softer and more fragrant.
With its own sweet and sour granule taste, it can also supplement rich vitamin C and high-quality protein, which is appetizing and delicious and highly accepted by children.
Stir it, brand it, and then cut it into small pieces, and it will become a hand-held food that can be eaten directly. The baby's hand-holding ability and chewing ability can be exercised.
Ten minutes to make an energetic breakfast quickly, bake an omelet with a bowl of coarse porridge, which is enough for you and Eva. With it, we can sleep for a while!
Tomato tortillas
Reference/kloc-A baby over 0/2 months old who is not allergic to food. Food preparation. Tomatoes 1/ eggs. 50g of common flour/30g of corn kernels. Accessories: oil/chopped green onion/salt/fresh mushroom powder. The above ingredients only represent the production, not the consumption of a baby meal.
0 1
Make a cross on the surface of tomato with a knife, pour it into boiling water and scald it for 1 min, then peel off the tomato skin.
02
Cut the tomato meat into small cubes. The tomatoes bought this time are relatively small, and about 135 grams of pulp is used. If you use large tomatoes, take only half the pulp.
03
In diced tomatoes, add common flour, cooked corn kernels and chopped green onion.
* If the baby likes the taste of shallots, add more shallots to make it fragrant, just like me. If children don't like the taste of shallots, it's ok not to add them.
04
Add fresh mushroom powder and salt to make the batter fresh and delicious.
05
Finally, beat in 2 eggs, and stir all the ingredients in the same direction, and finally present a delicate and flowing batter state.
06
Brush a thin layer of oil in a non-stick pan, pour in the stirred batter and spread it out gently.
07
Cover the pot, fry over low heat until it is solidified, and turn the egg roll over with a shovel.
* Cover and wait for two minutes, and the egg liquid will slowly solidify and form. Pay attention to the whole process of small fire to make a perfect omelet!
08
Continue frying until the other side turns yellow and completely solidified.
09
Take it out and cut it into small pieces suitable for the baby to grasp.
10
This most homely combination of ingredients will be fresher if eaten in another way, and it is also very suitable for us to make our own winter breakfast in A Auto Fast. You must keep it.