1, protect the intestines: Aloe contains some substances beneficial to the stomach, which is very effective in protecting the intestines. Can enhance gastrointestinal function, increase appetite, promote digestion, promote gastrointestinal peristalsis, help the body defecate, promote detoxification and relieve constipation.

2, righting and eliminating evil: Aloe vera has the function of righting and eliminating evil, which is good for people's health and can enhance people's immunity.

3, sterilization and anti-inflammatory: Aloe contains aloe tincture, aloin, organic acids and other ingredients, so it has a certain inhibitory effect on bacteria and viruses, thus playing a role in sterilization and anti-inflammation.

4, beauty and skin care: Aloe has a beauty effect and is better for the skin. It can make the skin fair and beautiful, lock the moisture on the skin, make the skin shiny and moist, and remove spots and acne marks.

Second, how to eat

Some varieties of aloe are edible, and there are many ways to eat them. You can cut it directly from the plant, remove the outer teeth and skin, wash it and eat it raw. In addition to raw food, it can also be squeezed into aloe juice, fried pork, or made into aloe sauce or aloe soup.

For more about the efficacy and functions of aloe, please go to:/ask/c7a1b 01615829619.html? Zd view more content