1. Drinking astragalus soaked in water has a certain weight loss effect. Because astragalus has a diuretic effect, it can eliminate excess water from the body, which will reduce physical fitness. For some friends who are puffy and obese, drinking astragalus water can achieve a better effect. But if you are not overweight, drinking astragalus water may not have much effect.

2. How much water should be put in astragalus soaking at one time. It is best to put 5 to 10 grams, soak in water and drink strictly according to the dosage. Although astragalus is now very common in daily life, it is still a traditional Chinese medicinal material. If consumed in excess, it may have adverse effects on the body.