Efficacy: The quality of protein, carbohydrates, vitamins and trace elements contained in asparagus is better than that of ordinary vegetables. Regular consumption has certain curative effect on heart disease, hypertension, tachycardia, fatigue, edema, cystitis, dysuria and other diseases. Asparagus is rich in folic acid, about five asparagus contains more than one microgram of 100, which has reached the daily requirement of14. Therefore, eating more asparagus can supplement folic acid and is an important source of folic acid for pregnant women. Asparagus can normalize cell growth and prevent cancer cells from spreading. According to the research of the International Association of Cancer Patients, it has special effects on bladder cancer, lung cancer, skin cancer and kidney calculi. And has a certain curative effect on almost all cancers. Regular consumption of asparagus has effects on cardiovascular diseases, cardiac sclerosis, nephritis, gallstones, liver dysfunction and obesity. It is sweet and cold in nature and has the effect of clearing away heat and promoting urination. Eating in summer has the function of cooling and reducing fire, and can relieve summer heat and quench thirst.
bamboo shoots
There is an old Chinese idiom "like mushrooms after rain", which describes a spring rain, prompting thousands of bamboo shoots to compete under the bamboo forest.
Breaking through the ground, the scene is full of vitality and vitality.
Bamboo shoots are thick in meat, white in color, tender in quality, fragrant in smell and fresh in taste. In ancient times, they enjoyed the title of "rare delicacies among poor people" and "the first among vegetarian dishes".
Reputation. Throughout the ages, it has been highly appreciated by poets, painters, doctors and gourmets, and it has always been a favorite food for Chinese people.
In the Book of Songs, there is a question: "What is its dimension? Only bamboo shoots and cattails ",it can be seen that bamboo shoots have long been the same as cattails, and Chinese people have eaten bamboo shoots."
It has a history of thousands of years. Du Fuzan, a poet in the Tang Dynasty, said: "Green bamboo shoots come out of the boat, and white fish come in", which shows the poet's affection for bamboo shoots.
Love of flavor. Bai Juyi, a poet in the Tang Dynasty, praised: "Add more meals every day, and don't think about meat over time", and "No"
It is necessary to curse that bamboo shoots don't make bamboo, and eat bamboo shoots don't eat meat. "They all praise the famous sentence that eating bamboo shoots is better than eating meat. Lu You's poem in the Southern Song Dynasty said, "The color is like jade.
Version of hairy bamboo shoots, the taste reaches the hump oxtail raccoon dog ",the Qing painter Wu Changshuo wrote a poem for" Bamboo Shoots Map ":"Although there are eight treasures among the guests, which?
And the fragrance of wild bamboo shoots in the mountains ",Zheng Banqiao, a painter of Qing Dynasty, painted countless bamboos in his life, and returned a book to praise bamboo:" Fresh bamboo shoots in the south of the Yangtze River are rotten while taking advantage of the shad.
Spring breeze in early March "is memorable. As for the praises of "tender bamboo shoots are as fragrant as chicken tongue soup" and "bamboo shoots with sharp ends and jade bamboo slices" in previous dynasties,
"Good vegetables and green bamboo shoots" are often seen. Nowadays, bamboo shoots can be used as a dish, which can be vegetarian, cooked, fried, braised, stewed or prepared.
Preserved bamboo shoots, preserved bamboo shoots, dried bamboo shoots, canned bamboo shoots, etc. all have different flavors and are delicious.
Bamboo shoots, also known as bamboo shoots and whipping shoots, are young shoots of Gramineae evergreen bamboo. According to the unearthed seasons, there are bamboo shoots, summer bamboo shoots,
The name of winter bamboo shoots. Most of the bamboo shoots eaten by Chinese people are buds such as Phyllostachys pubescens, Dendrocalamus latiflorus, Phyllostachys affinis, Bambusa bambusa, etc. bamboo shoots
Meat is nutritious and contains many kinds of amino acids needed by human body. Its greatest advantage is that it contains high protein, low fat, low sugar, multi-fiber,
Obese people and arteriosclerosis, hypertension, coronary heart disease, diabetes, often eating bamboo shoots is especially beneficial for food support and diet therapy. In recent years
At present, bamboo shoots contain polysaccharides, which are composed of five-carbon sugars and six-carbon sugars, and have the function of preventing and treating cancer. But bamboo shoots are cold and slippery, suffering from asthma,
People with cold stomach, diarrhea and furuncle should not eat more or temporarily stop eating.