Materials

Longley fish 2.5LB, green onions, ginger, red chili pepper, fish sauce

Practice

1, longley fish plate bottom pad green onions, put on the fish, and then put the ginger.

2, boiling water on the cage, medium heat steaming 10 minutes, turn off the fire, simmer for 5 minutes, remove, pour off the water in the dish;

3, sprinkle shredded green onion, shredded red chili pepper, pouring hot oil, drizzle with steamed fish sauce can be.

Second, pan-fried longan

Materials

Longan (frozen), green and red peppers, cooking wine, salt, black pepper, ginger, sugar

Practice

1.Materials: Longan (frozen), green and red peppers

2. Longan defrosted, with kitchen paper to absorb the water, cut into small pieces with wine, salt, black pepper and grabbed well

3.

3. Marinate for about half an hour. (Frozen fish thawed water is more, be sure to use the paper to fully absorb the dry, so as to ensure the taste of the fish, frying will not be splattered)

4. Green and red pepper cut into pieces

5. Non-stick pan into the oil is hot, under the ginger sautéed incense

6. Under the fish pieces of small fire frying. (Fish pieces do not stacked together, so as not to fry impervious, one side of the frying to the stereotypes and then turn over)

7. Fish pieces on both sides of the frying until golden brown and then out of the pan

8. No additional oil, directly into the green and red pepper stir-fry, and add a little salt to taste

9. Pour the fish back into the stir-fry until the flavor blend, before leaving the pan with a little sugar to refresh the freshness