1. Wolfberry and ginseng tea: Ginseng has the effects of nourishing the spleen and lungs, promoting body fluids and calming the nerves, while wolfberry has the effect of nourishing the liver and kidneys. You can make tea with both. Produces fluid and quenches thirst;

2. Ginseng and Ophiopogon japonicus tea: American ginseng is American ginseng, which can nourish qi and nourish yin. Ophiopogon japonicus can nourish yin and lungs, benefit the stomach and promote fluid production. The combination of the two in tea can nourish Body fluid, nourishing qi and nourishing yin.

3. Tangerine peel Codonopsis pilosula tea: Among them, Codonopsis pilosula can strengthen the spleen and lungs, nourish blood and promote fluid production, while tangerine peel can regulate qi and strengthen the spleen, dry dampness and resolve phlegm. The two are warm in nature, and making tea together can warm the stomach and spleen;

4. Woody scented spleen tea: Woody scented tea has the effect of warming the spleen, regulating qi and appetizing. Xianlingpi tea, also known as epimedium, can nourish kidney yang and help spleen yang. The two can be used together to warm the spleen. Regulating the spleen and qi is more suitable for people suffering from colds and diarrhea.