1, digested fat and sugar

Amino acids and amino acids and many other substances can be converted into energy consumption, but also digested by the body absorbed sugar and protein, so that the metabolism is carried out smoothly, appropriate consumption of vinegar not only to lose weight, but also promote the combustion of nutrients in the body to improve the rate of high calorie utilization, and to promote the health of the body.

2, diuretic laxative

Vinegar can promote metabolism, but also increase gastrointestinal motility. Constipation, intestinal constipation, drink a cup of cold water every day, can reduce defecation difficulties, vinegar can play a role in relieving defecation difficulties, drink a cup of cold water with vinegar every day, can relieve defecation difficulties, after a few weeks, constipation will be significantly better. After a few weeks, the constipation will be significantly improved. After the waste is discharged from the body, the weight will also be reduced.

3. Reduce low blood pressure and serum cholesterol level

The reason of high blood pressure and arteriosclerosis is mainly caused by too much silicic acid in the body, which leads to silicic acid hardening. Vinegar can effectively prevent arteriosclerosis. Moreover, almost all patients with arteriosclerosis and cerebral stasis have a history of high blood pressure, so if you eat more vinegar skillfully and live a regular life, you can prevent arteriosclerosis and cerebral stasis by lowering low blood pressure.

A, acetic acid nutritional value:

Acetic acid, calcium, amino acids, succinic acid, gluconic acid, malic acid, lactic acid, B vitamins, salts and so on are the main components of vinegar. Vinegar can digest fat and sugar, moderate consumption of vinegar, not only can lose weight, but also promote the burning of nutrients in the body, improve the utilization rate of high caloric energy, and promote physical health. In the aging process, vinegar can inhibit and reduce the formation of lipid peroxide, reduce age spots, delay aging.

The role and effect of white vinegar and salt

1, relieve body fatigue

Relieving body fatigue is an important role of white vinegar and salt, because white vinegar and salt can work directly on human blood after being taken by human body, which can promote blood circulation and enhance the oxygen-carrying capacity of hemoglobin in the blood, which can relieve the hypoxia of all parts of the body, and the human body will recover the symptoms of fatigue as soon as possible. The body will recover as soon as possible and the symptoms of fatigue will disappear as soon as possible.

2, improve the quality of sleep

White vinegar with salt and then warm water, and then used to soak the feet, but also relax the nerves, and can coordinate the sympathetic and parasympathetic nerve excitability, can make people anxious and nervous mood to be regulated and can maintain the balance of yin and yang inside the human body, in this case, the quality of human sleep will be significantly improved, and it is the most suitable for those who have insomnia and dreaming as well as after sleep It is most suitable for those who have insomnia and sleeplessness as well as those who are easy to wake up after sleeping.

3, strong body

Strong body is the important effect of white vinegar with salt, people put white vinegar with salt in the pot with boiling water, then let it cool down, then directly used to soak feet, it can accelerate blood circulation in the body, and can activate the human body tissue cells and improve the function of the body's various organs, it can accelerate the metabolism of garbage and toxins in the body, and can prevent the occurrence of chronic diseases and make the human body stronger. It can also make the human body stronger and healthier.

4, prevent and relieve gout

White vinegar and salt can also prevent and relieve human gout, because white vinegar and salt can be transformed into alkaline components after human consumption, and can accelerate the metabolism of many kinds of acidic substances in the body, and it can inhibit the generation of uric acid in the body, and reduce the amount of uric acid in the body, which is the cause of gout and the existence of the importance of gout, and after the reduction of the amount of human gout, the chance of gout will be reduced. After the reduction of its number, the chance of gout will be significantly reduced, and those who suffer from gout after taking white vinegar with salt can also make gout caused by the pain will soon be reduced.