Ingredients: ribs, yam, corn, salt, oil.

Practice:

1 Wash the ribs, blanch them with hot water and take them out.

2, peeled yam, cut into hob blocks, as big as possible.

3. Cut the corn into sections.

4. Put all the raw materials into the pressure cooker.

5. Pour the right amount of water into the pot.

6. After the fire is boiled, the medium fire is about 30.

Second, Lycium barbarum and Chinese yam ribs soup

Ingredients: Lycium barbarum, Chinese yam, ribs, refined salt, chicken essence, ginger slices and pepper.

1 Blanch the ribs in boiling water, drain them with a colander and take them out.

2. Put the cooked ribs into the boiled casserole water, add the ginger slices, and simmer for about 2 hours.

3, yam peeled and washed, cut into pieces with a diagonal knife.

4. Pour it into the ribs that are almost the same, add the right amount of refined salt, and change the fire to a small fire for about 20 minutes.

5. Pour a proper amount of medlar into the pot and simmer for about 5 minutes (medlar should not be cooked for too long to avoid nutrient loss).

6. Transfer appropriate amount of chicken essence and pepper and mix well to turn off the fire.

Third, radish yam ribs soup

Ingredients: ribs, white radish, yam, fresh mushrooms, ginger, onion, aniseed (star anise), cinnamon, salt and chicken essence.

1, blanch the chopped spareribs in a boiling water pot to remove blood and floating foam, then put the blanched spareribs in a casserole, add water, ginger, onion (a little), aniseed and cinnamon, bring to a boil with high fire, then turn to low heat, and add salt and chopped mushrooms for slow stew.

2. Peel the yam and cut it into pieces.

3. Wash the white radish, cut off the tops and roots, cut off the scars and black spots on the skin, cut the white radish into pieces and blanch it in a boiling water pot to remove the bitter taste of the radish.

4. Stew the ribs for about half an hour. Put the yam and white radish into the casserole, stew them with medium heat, and adjust the taste. After the yam and radish are rotten, add chicken essence and stew them slightly, and you can eat them. They are delicious.