Oysters are a common seafood on our tables. They are very delicious and easy to digest. Oysters are popular because of their efficacy. Women have certain beauty and health benefits when eating them, while men Eating it with your friends can improve your ability to have sex, so here is a simple way to learn how to make oysters.

Oyster Mushroom and Tofu Soup

Ingredients: oysters, shiitake mushrooms, pleurotus pleurotus, tender tofu, ginger, green onions, Huadiao wine, salt, sesame oil.

Method:

(1) After we clean all the ingredients, drain the water, then cut the mushrooms into slices, cut the pleurotus pleurotus in half, add ginger Cut into shreds, mince green onions, and cut tofu into small pieces.

(2) Put a little oil in the wok, when it is 60% hot, add the mushrooms and stir-fry until the mushrooms become soft and add shredded ginger.

(3) Bring the soup to a boil over high heat, then turn to low heat and simmer for seven or eight minutes to incorporate the umami flavor of the mushrooms into the soup.

(4) Put in the oysters, add a little Huadiao wine, put in the tofu cubes and bring to a boil, add a little salt, a little sesame oil, sprinkle with chopped green onion, and you can put it in the pot and take it out of the pot.

Efficacy: Shiitake mushrooms and Pleurotus pleurotus can well supplement some vitamins and minerals needed by the body, and can well restore fatigue and enhance physical strength. Tofu can well replenish calcium in the body, while oysters Oysters contain a large amount of phosphorus, which can help the body better absorb calcium. Oysters contain arginine, which can improve the quality of sperm, promote hormone secretion, and enhance reproductive function. Oysters themselves are very nutritious, and when paired with shiitake mushrooms, pleurotus pleurotus and tofu, this soup is even more delicious and nutritious. Drinking it regularly can help you recover from fatigue and beautify your skin.

After reading the above introduction, I believe everyone has a good understanding of how to cook oysters. Oysters are a very nourishing and nutritious food, so we also need to know more about this food. You can go back and try some related methods to make delicious dishes.