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What dietotherapy health soup are there?
1, Wuji Yang Shen soup: raw materials: Wuji, velvet antler, Hou Jian meat, American ginseng, soft-shelled turtle and medlar.

Slaughter black-bone chicken and soft-shelled turtle, wash and cut into pieces, and wash velvet antler and back-pointed meat out of water for later use.

Adding various medicinal materials, and decocting for 6 hours.

Efficacy: Black-bone chicken is rich in melanin, protein, iron and other nutrients, which is a good product for invigorating qi and nourishing yin. Decocting with Chinese medicinal materials can nourish yin, nourish stomach, invigorate qi and replenish blood, and is especially suitable for nourishing women.

2, radish crucian carp soup. Ingredients: crucian carp, white radish, onion, ginger, carved wine, salt.

Wash and drain the crucian carp, and dry the surface water with kitchen paper towels.

Peel and cut radish into strips; Onions are knotted; Sliced ginger.

Heat oil in the pan, saute a few slices of ginger, add crucian carp and fry until the fish on both sides change color.

Add enough water (cold water or boiled water) to the pot, add onion and ginger, bring to a boil over high fire, add a proper amount of carved wine, and continue to cook until the alcohol dissipates.

Skim off the floating foam, turn to medium heat, keep a certain boiling point, cover and stew until the soup turns white (about 30 minutes).

Add radish strips and continue to cook for about 10 minutes, add a little salt and cook slightly.

Efficacy: invigorating spleen and stomach, resolving food stagnation, improving eyesight and moistening skin. Crucian carp soup has the function of moistening dryness and nourishing, and is suitable for autumn and winter.

3. Winter bamboo shoots and crucian carp soup. Raw materials: winter bamboo shoots 1 00g, crucian carp1strip (250g), appropriate amount of yellow wine, appropriate amount of ginger slices, appropriate amount of refined salt, monosodium glutamate and refined vegetable oil.

Peel the winter bamboo shoots, cut them into filaments, wash them, and then boil them in boiling water to remove the astringency.

Scales and viscera of crucian carp are ears. Heat the oil in the pan, fry the fish on both sides until the skin is slightly yellow, boil the yellow wine, add water, shredded bamboo shoots and ginger slices, simmer for a while, and add refined salt and monosodium glutamate.

Efficacy: this product is characterized by delicious soup, tender meat and crisp bamboo shoots, which is beneficial to underwater milk, spleen and qi.