After a man suffers from premature ejaculation, he will lose face in his sexual life and will be looked down upon by his woman. This makes patients very distressed. If you suffer from premature ejaculation, you should pay more attention to your life, especially your diet, and eat more foods that can help improve male sexual performance. Eggs have many benefits for our body, and they are also very suitable for men with premature ejaculation. The benefits to them are also obvious. Eating more eggs in life will help men quickly recover their physical strength. Mussels are also pearl vegetables and shell vegetables. It is rich in protein, iodine, B vitamins, and trace elements such as zinc, iron, calcium, and phosphorus. It has the effect of warming the kidneys and strengthening essence, replenishing qi and replenishing deficiency. It is very suitable for men with sexual dysfunction, impotence, thirst, and sexual fatigue.

Egg foods are good for premature ejaculation, and there are a lot of meat foods that are good for men with premature ejaculation. Mutton and donkey meat are both very delicious meats, and they both have sexual enhancement properties. Mutton is hot and has the effect of supporting yang. According to experts, mutton can not only relieve symptoms such as soreness and weakness in men's waist and knees, but also has a good effect on fatigue and spermatorrhea. Donkey meat is a nutritious meat with low fat, high protein and low cholesterol. Traditional Chinese medicine believes that it has the unique effects of nourishing yin and strengthening yang, nourishing qi and blood, and relieving worries. Therefore, it can treat diseases such as impotence, soreness and weakness of the waist and knees.