1 Cucumber celery juice effect and role of beauty

Celery is rich in vitamin A and carotene, can play a role in increasing the skin's resistance, and cucumber contains cucumber enzyme, with the role of promoting metabolism, can play a certain degree of promotion of epidermal blood circulation, enhance the skin's role in the oxidation of the reduction of the two beaten into the juice to drink can play a certain role in the beauty of the skin.

Protection of cardiovascular

Celery is also rich in minerals can help reduce blood pressure, while the apigenin has a certain reduction in the degree of vascular tension, and cucumber can play a certain role in promoting the pancreas to generate insulin, reduce blood glucose, so drink cucumber celery juice in moderation has a certain role in the protection of cardiovascular.

Improve the health of the gastrointestinal tract

Cucumber celery juice contains more crude fiber components, its components can regulate intestinal flora, inhibit intestinal bacteria, but also play a certain role in promoting peristalsis, reduce the contents of the gastrointestinal tract in the time, so as to play a role in the protection of the gastrointestinal tract health.

2 Cucumber celery juice can drink every day

Can.

Cucumber celery juice can be drunk every day, but pay attention to the amount. Cucumber celery juice is rich in nutrients, can supplement the body's daily nutritional needs, enhance human health, and it contains a lot of crude fiber can promote gastrointestinal peristalsis, for the gastrointestinal tract is a certain benefit.

But also need to pay attention to although it can be consumed every day in moderation, but the cucumber celery juice is cool, so long-term consumption at the same time, but also according to their own actual situation to make adjustments.

3 cucumber celery juice when to drink the best

morning.

Drinking cucumber celery juice in the morning is better, drink vegetable juice in the morning to quickly replenish energy, refreshment, so it can be very good to wake up the human body, and cucumber celery juice in the spirit of refreshment at the same time, but also to help us stabilize blood pressure, help defecation, replenishment of water, can make cucumber celery juice to play the role of a greater effect, so that the role of cucumber celery juice in the morning is better. It is better to drink it in the morning.

4 Cucumber celery juice contraindications spleen and stomach cold crowd can not eat

Cucumber celery are relatively cold vegetables, for the spleen and stomach cold crowd to eat easy to affect the health, aggravate the cold in the body, so it is recommended that the crowd of spleen and stomach cold eat less or do not eat.

Chronic diarrhea people can not eat

Because the cucumber celery juice has a certain role in promoting defecation, for people suffering from chronic diarrhea symptoms are not recommended to eat, so as not to cause the aggravation of the symptoms.