Bird's nest soaking and consumption methods are as follows:

Tools/materials: bird's nest, rock sugar, red dates, wolfberries, water, bowl, funnel, stewing pot.

1. Soak the bird's nest in purified or distilled water at room temperature for 4 to 5 hours. It is best not to use tap water or mineral water, as tap water and mineral water contain a lot of trace elements, which affects the quality of bird's nest. The soaking time of 4 to 5 hours is enough for bird's nest, the soaking time of broken bird's nest is relatively longer, the longer the bird's nest is soaked, the more soft and sticky it is, and if you are looking for the taste, the stewing and soaking time should not be too long.

2, soak the bird's nest, with a funnel net pocket, in a bowl of water, in the water with a toothpick to pick the swallow hair and other impurities, over 2 times the water is almost.

3. Pour the soaked bird's nest into the stewing pot, add room temperature pure water or distilled water, the amount of water should not be too much, submerge the bird's nest over 2 cm can be.

4. Cover the lid, open fire and simmer the water for about 30 minutes after the water boils.

5, the last few minutes, add rock sugar, chopped jujubes and goji berries, until the rock sugar melts, let cool and drink. Remember, the bird's nest is almost stewed before adding coconut milk, milk, sugar, jujube and other condiments, added materials together if the stew, the bird's nest will melt water.