Sesame paste is a health food, especially for mental workers. Sesame paste has the functions of health care, brain strengthening, accelerating the body's metabolic function, etc. Especially for the elderly, it has the effect of preventing cardiovascular and cerebrovascular diseases. Is it good for a one-year-old baby to drink sesame paste? Is it okay for a one-year-old baby to drink sesame paste?

A one-year-old baby can drink sesame paste, but it is not advisable to drink too much. Sesame paste (hù) is a food made from sesame and other whole grains. It is suitable for treating symptoms such as physical weakness, premature graying of hair, anemia, dry stools, dizziness and tinnitus. For example, black sesame seeds have the effect of nourishing the skin and making white hair black. The vitamin E in black sesame seeds is very rich, which can delay aging, moisturize the five internal organs, strengthen muscles and bones, and replenish qi; black rice and red beans can lose weight; barley can It promotes blood circulation and nourishes the skin. Barley, which is rich in dietary fiber, also has the effect of preventing hyperlipidemia, hypertension, stroke and cardiovascular disease.

Sesame is the leader among the four major edible oil crops in China and one of the main oil crops in China. Sesame products have high application value. Its seeds have an oil content of up to 61%. Since ancient times, China has had many famous special foods and delicacies made with sesame and sesame oil, which have always been famous in the world. Black sesame paste taboos

Black sesame paste is also a traditional folk health snack. It can nourish the body, replenish calories, and moisturize hair. Because it has health care effects and is rich and delicious, it is a must-have for many mental workers. The ideal office and study partner. However, people with chronic enteritis and diarrhea should avoid eating it.

The theory of traditional Chinese medicine believes that black sesame has the functions of nourishing the liver and kidneys, moisturizing the five internal organs, replenishing qi, growing muscles, and filling the brain. It can be used to treat dizziness, premature graying of beard and hair, etc. caused by insufficient liver and kidney essence and blood. It is a favorite of many women who love beauty because of its effect on black hair and beauty, such as hair loss, soreness of waist and knees, weakness of limbs, difficulty in walking, deficiency of internal organs, dry skin, dry intestines and constipation. The various essential amino acids contained in black sesame paste can accelerate the body's metabolic function with the participation of vitamin E and vitamin B1; the iron and vitamin E contained in black sesame seeds are important ingredients for preventing anemia, activating brain cells, and eliminating vascular cholesterol. ; The fat contained in black sesame seeds is mostly unsaturated fatty acids, which has the effect of prolonging life. However, those suffering from chronic enteritis, loose stools and diarrhea need to avoid eating it.